digestion

In This Episode: How Dr. Marisol got into naturopathic medicine The 11 criteria to determine healthy poop. Why you should start doing the grateful dung practice before meals. The three… Read More

10 Ways To Improve The Gut Microbiome Not too long ago it was common practice to write off mood or neurological disorders as a poor mentality. Chronic headaches and inflammation… Read More

Warning Signs of a B12 Deficiency: B12 deficiency is one of the most common and overlooked conditions in the world.  Vitamin B12 is involved in the metabolism of every cell… Read More

What is Leaky Gut Syndrome? Leaky gut syndrome is one of the major factors in nearly every inflammation condition.   Most people have this condition but no very little about it. This… Read More

Ginger:  10 Ways This Herb Enhances Digestion Ginger is one of my all-time favorite superfood herbs that I recommend to nearly every client I have ever worked with for its… Read More

The Leaky Gut Protocol: Leaky gut or intestinal permeability syndrome is a condition in which the gut lining is damaged.  In this condition, large food particles, bacteria and environmental toxins… Read More

Low FODMAP Plan for Digestive Health: Digestive disorders can be extremely embarrassing and debilitating.  Conditions such as irritable bowel syndrome, small bacterial overgrowth and ulcerative colitis are increasingly more common and… Read More

10 Benefits of Digestive Enzymes: Digestive enzymes and cellular and system wide enzymes are extremely vital to human well-being.  They play a critical role in digestion and nutrient assimilation, in… Read More