In This Episode: The Big 3 game-changing questions: What are the pluses of proton-pump inhibitor medication, when do doctors prescribe it, and how does it pare down acid reflux disorder?… Read More
Digestive system
Using the GAPS Diet to Improve Digestion
Using the GAPS Diet To Improve Digestion The GAPS diet was developed to help improve the function of individuals with a compromised microbiome. This article will go into much more… Read More
Are You Destroying Your Digestive System?
Are You Destroying Your Digestive System? I was in my early 20’s and I was a personal trainer, an athlete growing up and I was extremely active and fit. However,… Read More
Why You Should Avoid Lectins in Your Diet!
Why You Should Avoid Lectins in Your Diet! Lectins are a way that nature has equipped itself with its own system of defense and the way that vegetation defends itself… Read More