In This Episode: Start your healing process on this specific spot when you want to treat Gerd acid reflux (especially for those with apple cider vinegar intolerance) [06:56] This is… Read More
estrogen
Episode #80 – Intermittent Fasting for Women Over 50 with Dr. Becky Gillaspy
In This Episode: Becky’s simple formula: give your body what it needs, and it will give you what you want. What triggers enfeebling estrogen dominance in women’s bodies and the… Read More
Episode #14 – Nutrition For Optimal Hormones, Sex and Aging With Dr. Anna Cabeca
In This Episode: The surprising hormone that starts to disappear in women when they turn 35 – it’s NOT estrogen! The fab 4 hormones women unwittingly neglect that lead to… Read More
7 Ways to Improve Estrogen Metabolism
7 Ways to Improve Estrogen Metabolism Estrogen metabolism plays an enormously important role in women and even male health. Estrogen is the primary female sex hormone and it is also present… Read More
12 Tips to Balance Estrogen Levels Naturally
12 Tips to Balance Estrogen Levels Naturally Estrogen imbalances in both men and women are all too common and can lead to a variety of health concerns including endometriosis, fibroids,… Read More
Factors Causing Estrogen Dominance
Estrogen Dominance Factors Estrogen and progesterone are the primary sex hormones that women produce. They are very opposite in their roles and function. When their levels are in a natural… Read More
Estrogen Dominance Symptoms and Solutions
Estrogen Dominance Symptoms Aging and high levels of physical, chemical and emotional stress are associated with the loss of progesterone in women and testosterone in men (1, 2). When these… Read More