In This Episode: Water fasting is one of the most ancient and powerful healing strategies known to mankind. Modern science is showing the profound benefits of water fasting on reducing… Read More
fasting benefits
Episode #343 – What Happens in Your Body During a 24-Hour Fast
In This Episode: In this podcast, I go through what happens in your body during a 24 hour fasting period. There are many metabolic switches that are turned on and… Read More