5 Ways to Increase Your Vitamin C Levels Vitamin C is made naturally in almost all living animals except humans, primates and guinea pigs. Dogs and cats produce their own… Read More
immune system
Episode #249 – Post Viral Syndrome: Symptoms and Healing Protocol
In This Episode: Learn what Post Viral Syndrome is and the 6 common symptoms that tell when you have it [00:24] 7 pathological characteristics that indicate the development of long… Read More
Episode #230 – How Blood Sugar Impacts Immune Function
In This Episode: Understand how blood sugar dysregulation impacts the immune system. [09:01] Learn about the process called “phagocytosis” and the normal range of phagocytic index you need to maintain… Read More
Episode #228 – The Gut-Immune Connection and Paraprobiotics with Steven Wright
In This Episode: We learned something BIG about the immune system during COVID, but there’s a more important fact you need to know instead. [11:32] Point out where the immune… Read More
Episode #208 – Q & A Podcast on High Fasting Blood Sugar, Psoriasis, Osteoporosis and Tinnitus
In This Episode: Myth busted! Why a vegetarian diet may NOT be the healthiest and how to follow it properly if you choose to go this route. [1:22] Tame your… Read More
Episode #204 – Fasting Strategies for Women with Dr. Michelle Sands
In This Episode: Yes, you can calm female hormones with a little TLC for your gut and your immune system! [9:27] Finally get answers about your most pressing concerns about… Read More
Episode #165 – 5 Key Strategies to Prevent Respiratory Infections
In This Episode: THE key strategies to fight off viral infections or, at least, reach an asymptomatic state that speeds up recovery when you do pick up a bug. How… Read More
Episode #158 – Addressing the Brain-Gut-Immune Axis for Chronic Conditions with Dr. Peter Kan
In This Episode: What critical piece is missing within the brain-immune-gut (BIG) axis and what pivotal role it plays to properly assess and treat chronic conditions. Why people often confuse… Read More
Episode #121 – Fasting and the Microbiome with Mike Mutzel
In This Episode: Your gut ROCKS at keeping you healthy with time-restricted eating and prolonged fasting playing into that process. Why do we ignore the tips our grandparents taught us… Read More
Episode #119 – How to Test for Food Sensitivities at Home
In This Episode: Which gives you a more accurate result for food sensitivities – a lab test or an at-home test? The answer may astonish you. What do you prevent… Read More
Top 12 Immune Support Strategies to Thrive in Life
Top 12 Immune Support Strategies to Thrive in Life Your immune system is a complex system that protects you from viruses, bacteria, parasites, and other pathogens. It is a complex… Read More
Episode #32 – Immune Support and Vitamin C with Autumn Smith
In This Episode: The secrets that keep Autumn and her family on track every day. One simple trick Autumn uses to give her 5-year-old more vitamin C. Why it’s vital… Read More