immune

Sinus Infections:  Causes, Symptoms & Natural Support Strategies Millions of Americans suffer from a sinus infection (or sinusitis) at least once a year. They occur when the tissue that lines… Read More

Top 5 Blood Tests for Inflammation Inflammation is one of the most insidious causes of disease that we overlook. Chronic inflammation is persistent, low-grade inflammation that can last for years.… Read More

Top 17 Tea Tree Oil Uses and Benefits Of all the increasingly popular essential oils, Tea Tree oil (melaleuca alternifolia) is the most researched for its medicinal efficacy. Numerous studies… Read More

8 Antiviral Nutrients To Prevent Colds Do you feel like you get colds too often? You would think after your first exposure that your immune system would be able to… Read More

Fasting Boosts Your Immune System: Our ancient ancestors grew up in a world of stress and scarcity. Food was often not available and intermittent fasting was common. This form of… Read More

How a Fever Benefits Your Health Is it possible that a fever could actually benefit one’s health?  Most of our society lives with the idea that health is a state… Read More