In This Episode: In this podcast interview with best selling author Jodi Cohen, we do a deep dive on the best strategies to balance the autonomic nervous system and improve… Read More
nervous system
Episode #316 – Best Strategies to Improve Vagal Tone
In This Episode: In this podcast, I cover the important functions of the vagus nerve and how to identify if you have poor vagal tone. I also go through the… Read More
Episode #114 – How to Measure & Improve the NeuroImmune System, Mitochondria and Microbiome with Dr. Terry Harmon
In This Episode: A bone pushing into your brain is not good for you (of course!). How fixing misalignments in the nervous system through chiropractic also feels amazing. Feeling at… Read More
Episode #75 – Leptin Resistance: Causes, Symptoms & Support Strategies
In This Episode: This superhero hormone comes from our fat cells, yet it plays a vital role in weight loss. How to turn your body’s natural satiation switch to OFF,… Read More
Episode #69 – Improving Vagal Tone For Better Mental and Emotional Health
In This Episode: How this single nerve empowers almost EVERY function in your body. The vagus nerve gives your heart a much-needed hiatus from stress. Tired of being torn between… Read More
Chiropractic Improves Antioxidant Levels
Chiropractic Improves Antioxidant Levels Antioxidant compounds keep us alive and fighting each day. Our body is in a constant and never ending struggle for survival. Scientists estimate that each of… Read More