In This Episode: Why do we see an epidemic of thyroid issues? (And, surprisingly, how are doctors making it worse?) Red flags that you shouldn’t ignore – with vastly different… Read More
paleo
Episode #10 – Most Nutrient Dense Foods with Autumn Smith
In This Episode: Discover the surprising truth about neurotransmitters like dopamine – and how everything you feed your gut affects how it talks to your brain! The shocking number of… Read More
The 3 Biggest Paleo Diet Mistakes
3 Biggest Paleo Diet Mistakes As a clinician and leading voice in the Paleo/Primal movement, I attract a lot of clients who have started following the Paleo/Primal nutrition plan. Most… Read More