Tasty Autumn Trail Mix
Prep
Total
Yield 3 Cups
Ingredients:
- ½ cup of pumpkin seeds
- ½ cup of raisins
- ¼ cup of dates
- ½ cup of dehydrated apples
- ½ cup of almonds
- ¼ cup of pecans
- ½ cup of coconut flakes
- 1 tsp cinnamon
Instructions:
Step #1: Assemble all the ingredients
Step #2: Mix all ingredients together in a bowl
Step #3: Enjoy!
Notes
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Snack
Nutrition Facts
Serving Size ~1/3 cup
Amount Per Serving | ||
|---|---|---|
Calories 202 | ||
% Daily Value | ||
Total Fat 14 g | 22% | |
Total Carbohydrates 18 g | 6% | |
Dietary Fiber 4 g | 16% | |
Sugars 11 g | ||
Protein 4 g | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/tasty-autumn-trail-mix/