Print

Anti-Inflammatory Turmeric Milk

Prep

Cook

Total

Yield 1 Cup

Ingredients:

Instructions:

Step #1:  In a saucepan over medium heat, whisk together the coconut milk, ginger, turmeric, and pepper until the mixture starts to bubble.

Step #2:  Reduce the heat to low and simmer for about 5 minutes, allowing the flavors to meld. Remove from the heat.

Step #3:  Transfer to a serving cup and stir in the stevia. Top with cinnamon and coconut cream, if desired, serve, and enjoy!

Tip: To get coconut cream, refrigerate a can of coconut milk overnight. When you open the can, you can scrape the cream off the top.

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Beverages, Breakfast

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 423

% Daily Value

Total Fat 45 g

69%

Total Carbohydrates 7 g

2%

Protein 3 g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/turmeric-milk/