Prep
Total
Yield 1.5 Cups
Optional:
Step #1: Combine the pepper, ginger, cinnamon, cardamon and salt in a small bowl and set aside.
Step #2: Combine the turmeric and 1.5 cups of water in a pot and stir with a wooden spoon. Bring the mixture to a gentle simmer, stirring the whole time, and add another 1/2 cup of water.
Step #3: Continue stirring with the wooden spoon.
Step #4: Add mixed spices and continue to cook and stir on low for 3 minutes until the paste becomes thick and smooth.
Step #5: Turn off heat and add coconut oil or butter, or a combo of the 2. Continue to stir until completely smooth.
Step #6: Add optional honey while mixture cools.
Step #7: Transfer to glass jar
Step #8: The paste will thicken as it cools. Place the lid on the jar after the mixture has completely cooled.
Step #9: Store in the fridge for up to 2-3 weeks.
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Courses Side Dish
Serving Size 1 tbsp
Amount Per Serving | ||
---|---|---|
Calories 43 | ||
% Daily Value | ||
Total Fat 5 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/turmeric-paste/