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Turmeric Paste

Prep

Total

Yield 1.5 cups

Ingredients:

Optional:

Instructions:

Step #1:  Combine the pepper, ginger, cinnamon, cardamon and salt in a small bowl and set aside.

Step #2:  Combine the turmeric and 1.5 cups of water in a pot and stir with a wooden spoon.  Bring the mixture to a gentle simmer, stirring the whole time, and add another 1/2 cup of water.

Step #3:  Continue stirring with the wooden spoon.

Step #4:  Add mixed spices and continue to cook and stir on low for 3 minutes until the paste becomes thick and smooth.

Step #5:  Turn off heat and add coconut oil or butter, or a combo of the 2.  Continue to stir until completely smooth.  

Step #6:  Add optional honey while mixture cools.

Step #7:  Transfer to glass jar

Step #8:  The paste will thicken as it cools.  Place the lid on the jar after the mixture has completely cooled.

Step #9:  Store in the fridge for up to 2-3 weeks.  

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients. 

Courses side dish

Nutrition Facts

Serving Size 1 tbsp

Amount Per Serving

Calories 43

% Daily Value

Total Fat 5 g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/turmeric-paste/