Prep
Cook
Total
Yield 2.5 Cups
Step #1: Line a baking sheet with parchment paper and set aside.
Step #2: Using either a mandolin or a knife, thinly slice the zucchini. The thinner the slices, the better they’ll crisp up in the oven.
Step #3: Preheat the oven to 225F for 10 minutes and blot the slices dry with additional paper towels to remove the excess moisture.
Step #4: Lay out the slices evenly on the baking sheet.
Step #5: Brush the olive oil/melted coconut oil/or melted butter evenly over the tops of the slices, then sprinkle with your seasonings of choice.
Step #6: Bake for about 2 hours, or until they’ve reached your desired crispiness.
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Snack
Serving Size ~3/4 cup
Amount Per Serving | ||
---|---|---|
Calories 67 | ||
% Daily Value | ||
Total Fat 5 g | 8% | |
Total Carbohydrates 4 g | 1% | |
Dietary Fiber 1 g | 4% | |
Sugars 3 g | ||
Protein 1 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/zucchini-squash-chips/