Welcome to the Digestive Health Restoration Program. This is a revolutionary program that has taken me years of research and study to develop.
There are many educational components of this program. This includes printable E-guides, videos and daily emails.
I would recommend printing out all the digital E-guides and putting them in a separated binder for each section.
Ideally, you print them out in full color so you can get the full visual appeal which I have found to be a HUGE factor in client compliance. When we are visually stimulated by the material we are using, we have more pleasure and good feelings about following the recommendations. Try it and you will see!
Here Are Your Course Materials:
Leaky Gut Diet & Shopping Guide:
This is basically your quick start guide that gives you the nutritional parameters and the recommended foods list. You will use this often.
Digestive Health Quick Snack List:
Here are a list of great snack alternatives that fit into the Digestive Health program nutrition principles. You will love the simple substitutions and ideas you get from this guide.
The Digestive Health Restoration Program Manual:
This is the manual for the 30 day program that guides you through all the phases and helps you trouble shoot the biggest challenges I have seen people have over the years of doing this.
20 Advanced Strategies For Health & Performance:
My top 20 advanced strategies in a step-by step practical guide that I use to help people overcome chronic disease. These strategies are the best technologies we have that anyone can begin doing immediately to improve detoxification and enhance the bodies healing process.
The Digestive Restoration Recipe Book:
This recipe book goes with the meal plan to help you navigate through the 30 day plan for optimal health. This has high quality, color photos of all the recipes and a step-by-step guide for how to make each recipe. It also contains a resource guide on where to get some of the ingredients for the recipes.
The Digestive Health Restoration Meal Plan:
This is the meal plan for the whole 30 day program and guides you on what recipes to use and when. It also helps you to trouble shoot any issues you are experiencing as you go through the meal plan.
The Digestive Health Symptomatic Relief Suggestions:
This is a quick guide to how to overcome the most common digestive complaints quickly and how to prevent them from coming back in the future. This packet gives you effective suggestions that include using specific foods, herbs, healing modalities and supplements for quick and effective relief of gas and bloating, constipation, diarrhea and acid reflux.
30 –Day Digestive Health Journal:
This is designed to help you track key health indicators such as energy levels, pain levels, quality of bowel movements, brain function, etc. It also allows you to reflect on what foods may be irritating your system and what is supporting it.
The Digestive Health Quiz:
This quiz looks at key symptoms involved in digestive health and inflammation. You will take this quiz each week to chart improvement in how you feel.
The Complete Stomach Acid Guide for Optimal Digestion:
One of the most common underlying problems I see with individuals dealing with chronic digestive complaints and auto-immune diseases is low stomach acid. This syndrome is also called hypochlorhydria in the medical literature and it is immensely important to correct first in order to get someone well. This booklet will show you exactly how to do that!
The Guide to a Healthy Gallbladder:
In this E-booklet you will learn how poor gallbladder function and sluggish bile flow may be the major cause of a number of your health problems.
You will also learn how to optimize your bile flow and improve the health of your liver and gallbladder so you can reduce your microbial load, improve your digestion and nutrient absorption and live life with more energy and vitality.
The Pulse BioFeedback:
In this E-booklet you will learn how poor gallbladder function and sluggish bile flow may be the major cause of a number of your health problems.
You will also learn how to optimize your bile flow and improve the health of your liver and gallbladder so you can reduce your microbial load, improve your digestion and nutrient absorption and live life with more energy and vitality.
Ileocecal Valve Massage Guide:
The Ileocecal valve massage can be extremely helpful for chronic digestive conditions. This simple maneuver can effectively reduce gas, bloating, cramping, diarrhea and constipation.
Histamine Intolerance Survival Guide:
If you are struggling with a histamine intolerance, this survival guide will help you with the strategies you need to get well.
Low Oxalate Survival Guide:
If you are struggling with poor oxalate metabolism than this survival guide will help you with the key strategies you need to get well.
Heal Your Gut Summit Interview with Dr. Jockers:
In this interview, you will learn:
- How to improve the health of your skin and brain by healing the gut
- The most ignored silent symptoms of poor gut health
- Functional nutrition approaches to restore whole body balance
You can order the entire Heal Your Gut Summit here
Nutrition Videos
Recipe Videos:
Cleansing Videos:
Dedicated Facebook Group:
I have also created a Healing Leaky Gut facebook group. Please ask to join so you can be a part of our community. This is a great opportunity to interact with others who are doing this program and share information, inspiration and helpful advice.
Setting You Up For Success:
There is a lot of information in this program and it can be challenging to navigate through it all. Begin by downloading the Shopping Guide so you know the approved foods. Next, download the manual and read through that. Then download and follow the meal plan and recipes.
As time permits, go through the course material and learn more about how to troubleshoot your digestive health issues. As time continues to permit, go through the rest of the course material as you will discover more advanced strategies to cleanse your body and speed up the healing process.
Supplements:
We have the highest quality supplements on the market at DrJockers.com. All of our Digestive Health Program participants get a lifetime 10% discount on all supplement purchases on our store.
Use the coupon code "10offproducts" at the checkout to save 10% on your supplement orders. We have free shipping options on orders over $49. Here are a few that you will find helpful
Acid Prozyme:
HCl(hydrochloric acid) supports nutrient absorption and helps maintain a healthy gastric pH, which, in turn, supports healthy gastric ecology. Always take during or right after the meal.
*Protocols will be discussed in this program
SBO Probiotic:
Bad gut microbial balance throws off immunity and creates a state of chronic inflammation. SBO Probiotics contains a powerful array of soil based organisms, prebiotic superfoods and humic and fulvic acids to reduce yeast overgrowth and repopulate the gut effectively with healthy microbes.
Normal Dosage: Take 2 capsules 1x daily away from meals).
Advanced Dosage: Take 2-4 caps away from meals.
Hista Response:
This product features hyperimmunized IgY and spore forming Bacillus coagulans for immune support. In particular, this product is excellent for reducing a hyperactive histamine response as well as food sensitivities and gut mediated inflammation.
Normal Dosage: 2 caps - 2x daily
Advanced Dosage: 3 caps - 2x daily
Proteo Enzymes:
These are used to break down proteolytic wastes which include bacteria, viruses, abnormal cell development, & inflammatory waste products such as C Reactive Protein and other tumor growth factors in the body.
Normal Dosage: 3 caps - 2x daily (away from meals)
Advanced Dosage: 6 caps - 2x daily (away from meals)
GI Regulator:
Various different forms of herbs have anti-microbial factors that reduce pathogenic bacteria, yeast and parasites. These herbs can be used to reduce the microbial load and be an important part of reestablishing a healthy microbial balance.
Normal Dosage: 1 cap with each meal
Advanced Dosage: 2 caps with each meal
Super DZyme:
Key digestive enzymes to help assist the body to metabolize and digest food and absorb the nutrients within.
Normal Dosage: 1-2 caps with each solid food meal.
Advanced Dosage: 2-4 caps with each solid food meal.
Gut Defense:
Grass-fed bovine colostrum that strengthens gut-mediated immunity to protect the gut lining and reduce yeast and bad bacterial overgrowth.
Normal Dosage: Take 1 scoop in shake each day
Advanced Dosage: Take 2+ scoops in shake each day.
Gut Repair:
Combination of herbs and amino acids that are necessary for the gut membrane to heal and repair itself. Very powerful blend that provides the precursors for healthy stomach and intestinal cell formation
Normal Dosage: Take 1 scoop in shake each day.
Advanced Dosage: Take 2+ scoops in shake each day.
L-Glutamine Powder:
Key amino acid that is needed to repair the gut lining. This also helps to reduce muscle tension and soreness and aids in detoxification.
Normal Dosage: Take 1 scoop in shake each day
Advanced Dosage: Take 2+ scoops in shake each day
Collagen Peptides:
Key amino acids necessary for healthy gut lining, joints, skin and overall healing.
Normal Dosage: Take 1 scoop in shake, soup, coffee or tea each day
Advanced Dosage: Take 2+ scoops in shake, soup, coffee or tea each day.
Brain Calm Magnesium:
This is a specific form of magnesium is the only form of magnesium proven in animal studies to cross the blood-brain barrier. Boosting the brain’s magnesium level is vital to healthy cognition, which includes long- and short-term memory, learning, stress management and sleep.
Normal Dosage: 1 scoop – 1x daily.
Advanced Dosage: 2 scoop – 2-3x daily.
Bone Broth Protein:
Key amino acids necessary for healthy gut lining, joints, skin and overall healing. This is rich in minerals and the amino acid glycine which enhances liver detoxification and overall energy production.
Normal Dosage: Take 1 or more scoops in shake, soup, coffee or tea each day.
Activated Charcoal:
This product contains 500mg of activated charcoal per serving. Activated charcoal has an incredible ability to bind and sweep out toxic agents such as pathogenic microbes and their waste products as well as pesticides, herbicides, heavy metals and more.
Normal Dosage: 1 cap between meals or at night before bed (away from food/meds/supplements)
Advanced Dosage: 2-4 caps between meals or at night before bed(away from/food/meds/supplements).
Candida Elim:
This is a comprehensive formula designed with a complementary blend of herbs, essential oils, and sodium caprylate, a naturally occurring fatty acid. Candida Elim is formulated to support GI tract health and microflora balance while concurrently supporting antioxidant systems and tissue health
Normal Dosage: 1 cap – 2x daily with meals
Advanced Dosage: 2 caps – 2x daily with meals
Frequently Asked Questions
1. I have small intestinal bacterial overgrowth (SIBO) and realize that most digestive health and leaky gut programs don’t address this. Will this program help me?
A: Yes, this program is designed most specifically for individuals suffering from SIBO and we also have a few special tweaks based on the kind of SIBO you are dealing with.
2. Will I need to purchase supplements in order to do the program?
A: No, this program is designed around specific nutrition programs, detoxification strategies and advanced healing techniques. I do recommend certain supplements but there is no requirement to purchase anything and many people can have success without supplements although the supplements may improve speed of healing and overall results.
3. If I am already taking a probiotic and other digestive health supplements…will I able to continue?
A: In phase I, we recommend coming off of all probiotics but phase II and III we recommend probiotics. If you feel as though you are getting excellent results with current supplements than continue to use them.
4. I have been through a digestive health program in the past and I am still not better. What makes this different?
A: This program was designed after 10 years of experience helping hundreds of others overcome their digestive challenges. Rather than just having you eat healthy whole foods and taking probiotics, this program uses modified elimination diets and tolerance testing as you slowly add certain highly fermentable foods back in order to learn what foods are best used by your body.
At the end of this 30-day program you should understand a lot about your own body and the foods you respond the best too and what you should avoid for a period of time.
5. What kind of results can I expect from the program?
A: Most people notice improved digestion, better bowel movements, more energy, better hormonal balance, less pain, improved brain function, mood, memory and sleep. It is really remarkable what I have seen happen over the years with many different clients. This is a classic program that I use with autoimmune patients, those with depression/anxiety and individuals with digestive challenges.
6. How do I know I am going to get the results I want?
A: Unfortunately, we are unable to guarantee that everyone is going to have great results, however, I feel so confident in this program that I am willing to give you a 30-day full refund if you don’t feel like the program was successful for you.
7. If I am traveling or going out of town…can I do this program?
A: It is going to be very challenging to do this program if you are traveling. If it is just a long weekend then it is possible but if you are going for a week or more than I wouldn’t recommend doing this unless you are SUPER committed.
8. If I have any problems as I am going through the program, who do I email?
A: Our DrJockers.com nutritionist at nutrition@drjockers.com or if you have IT related issues downloading anything, contact support@drjockers.com.
9 I have ulcerative colitis and my friend has Crohn’s disease, will this program help us?
A: Yes, I believe it will be life transforming for you. This is my go to program for individuals suffering with these same exact problems.
10. Can you exercise during this program?
A: Yes, you can exercise during this program. In fact, I strongly recommend it. Based on your health history we can advise on what type of exercise would be best.
11. Q: How do I get the Lifetime 10% off all products?
A: Enter 10offproducts at checkout