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Recent Health News

Burn Fat and Build Muscle with a Cyclic Ketogenic Diet

Burn Fat and Build Muscle with a Cyclic Ketogenic Diet What constitutes an optimal physique?  This is different based on […]

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The Health Benefits of Grass-Fed Butter

The Health Benefits of Grass-Fed Butter We have all been trained by modern society to believe that saturated fat and […]

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Gluten Sensitivity and Your Brain

Gluten Sensitivity and Your Brain: Gluten is the common protein molecule found in wheat, barley, rye, kamut and spelt.  Gluten […]

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BlueBerry Brain Muffins

BlueBerry Brain Muffins This Recipe is by my friend Kelcie Yeo.  She has one of my favorite recipe blogs “Kelcie’s […]

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High Energy Nutrition Principles

High Energy Nutrition Principles: To understand how to rev up our energy and live at our highest level we have […]

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SuperGreen Berry Salad

The SuperGreen Berry Salad is colorful, aromatic and tasty.  This is truly a superfood recipe for the mind and eyes. […]

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HyperThyroidism Healed

HyperThyroidism Healed:  Praise God! Before meeting Dr. Jockers, I was on an unending cycle of medications and testing; medication to […]

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SuperCharged Chicken Fajitas

SuperCharged Chicken Fajitas This recipe is a modified version of another recipe by my friend Miss Dot.  She is extremely […]

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SuperCharged Scottish Eggs

SuperCharged Scottish Eggs This recipe is a modified version of another recipe by my friend Miss Dot.  She is extremely […]

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Tasty Butternut Squash Soup

Tasty Butternut Squash Soup: This recipe is a modified version of another recipe by my friend Miss Dot.  She is […]

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