Corrective Care and Chiropractic | Kennesaw | Dr. Jockers
  • womenssymposiumbanner2016

Recent Health News

10 Critical Ketogenic Diet Tips

10 Critical Ketogenic Diet Tips  A ketogenic diet is a very low carbohydrate, moderate protein and high fat based nutrition plan.  A ketogenic diet trains the individual’s metabolism to run off of fatty acids or ketone bodies.  This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest. […]

Read full story

SuperCharged Oreos

SuperCharged Oreos: This recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.  SuperCharged Oreos Ingredients: ¼ cup of vanilla flavored protein powder 3 tbsps of cacao powder ¼ tsp of liquid stevia 1 tbsp of coconut […]

Read full story

7 Ways Magnesium Improves Your Brain

7 Ways Magnesium Improves Your Brain Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production.  Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonary function, and normal blood glucose regulation.  Magnesium is one of the most common world-wide deficiencies and […]

Read full story

Turmeric Coconut Cream Cups

Turmeric Coconut Cream Cups This recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Coconut Cream Cups Ingredients 1.5 cups unsweetened shredded coconut ½ cup Coconut Butter ½ cup Coconut Oil 1 tsp lemon juice 1/2 tsp […]

Read full story

Burn Fat with a Cyclic Ketogenic Diet

The Cyclic Ketogenic Diet What constitutes an optimal physique?  This is different based on each individual’s unique genetic potential but researchers would agree that we should have a moderate to thin structure and good muscular development. While many have sought after a thin physique, the mantra of the 21st century is that strong is the […]

Read full story

Intermittent Fasting Improves Your Brain

Fasting Improves Your Brain Function New research has indicated that fasting can significantly reduce the effects of aging on the brain. It has been known that bouts of intermittent fasting have a powerful anti-inflammatory effect on the entire body. Leading scientists now believe that intermittent fasting is one of the key strategies for maximizing brain […]

Read full story

Are You Inflaming Your Brain?

Are You Inflaming Your Brain? The brain and neurological tissue are extremely sensitive regions of the body that are highly susceptible to damage.  One of the ways that our body protects itself from the threat of infection is through an immune process called inflammation.  When inflammation effects the brain it can do some serious damage. […]

Read full story

Is Xylitol Good For You?

Is Xylitol Good For You? Xylitol is a sweetener that seems to be winning the popularity contest amongst consumer’s desire for no calorie sweeteners. Claims support that it is “all natural”, safe for diabetic and the American Academy of Pediatric Dentistry supports the use of xylitol for oral health benefits (5). But is xylitol good […]

Read full story

Super Sprout Chicken Salad

Super Sprout Chicken Salad This is one of my favorite salad recipes and it is great for anyone that is looking to avoid nightshade vegetables and high FODMAP veggies.  It is low carb and loaded with good fats, anti-oxidants and clean proteins. Super Sprout Chicken Salad Ingredients: 4 Handfuls of Organic Spring Mix 1-2 Carrots, […]

Read full story

Functional Testing For GallBladder Health

Functional Testing for GallBladder Health Bile is a key digestive fluid that is made by the liver and is stored in the gallbladder.  Bile has several important roles but most significantly it emulsifies fats so they can be absorbed and used as a fuel source for the body.  When the body is under stress, it […]

Read full story

Recent Videos


Free 10 Fat Burning Desserts Recipe E-book!

These recipes incorporate both ancient healing practices and new, cutting-edge strategies to supercharge energy and flow of life!

-10 Delicious Fat Burning Desserts

-Easy For Beginners to Make and Prepare

-Improve Your Health and Impress Your Friends and Family!

You have Successfully Subscribed!