Welcome to the Sugar Detox Program

This is a revolutionary lifestyle program where you will learn how to enjoy incredible food and live a high energy lifestyle full of productivity and happiness. This program is about doing whatever it takes to maximize your strength, energy and vitality so you can live life at 100%!! There are many resources involved in this program in order to guide you to success. Here are some of our best practices for navigating this program.

Here Is What You Get With The Program:

This program contains digital eBooks and does not include physical copies.

Sugar Detox Quickstart Guide:

This quickstart guide is designed to help you get started immediately with the sugar detox diet. You can read this in minutes and start on your healing journey!!

Sugar Detox Snack Guide:

Here are a list of great snack alternatives that fit into the Sugar Detox program nutrition principles. You will love the simple substitutions and ideas you get from this guide.

Sugar Detox Nutrition Guide::

This is a 2-page PDF that gives you a complete food list and key strategies to apply so you can get started immediately, even if you don’t have time to watch the videos and download the course material.

The Sugar Detox Manual:

This is a short booklet that gives you powerful information about how to reduce sugar consumption, bust through sugar cravings and balance your blood sugar while promoting a constant state of fat burning. Be sure to download this, print it out in full color if you like and read through when you have the opportunity.

The Sugar Detox Recipe Book:

These 125 recipes are used on the Sugar Detox program. These recipes are designed to help you balance your blood sugar, improve your brain function and thrive in life. You will find breakfast options, smoothies, main courses, side dishes, snacks and beautiful dessert options. We recommend you use the highest quality ingredients when making these and any other dishes!  

Sugar Detox 30-Day Meal Plan:

The second step is to download the 30-Day Meal Plan. We advise you to print this out in full color if possible and put into a binder (with all materials in this program) as having this in a printed, high quality color design makes it more attractive and you will be more excited to follow-thru and get the results. 

There are 3 different meal plans based around your health goals and your time for food preparation. As you read through the meal plans you will discover the one that will work best for you.

Sugar Detox Travel and Nutrition Guide:

This is a short E-booklet in which I discuss how to set yourself up for nutritional success while you are traveling. This includes healthy snacks that balance your blood sugar and help you burn fat and how to eat out at restaurants and make the best nutritional choices.

3 Keys to Stop Sugar Cravings Immediately:

"These are tips and strategies I have used personally and worked with thousands of clients to help them kick sugar cravings and stay in fat burning mode. 

These are great strategies to follow in order to stop you from consuming sugar and also if you are going to have some sugar, in order to reduce a major inflammatory blood sugar spike."

30 Day Video Emails:

"These emails are designed to inspire and empower you to stay on track with your lifestyle changes. In these daily emails, I give you quick tips and strategies to shut down sugar cravings, stimulate fat burning and improve your energy levels so you can thrive in life!"  

Be sure to put your email in here to get access to the 30-day emails. Once you put in your email you will begin receiving these each day for 30 days.

Dedicated Facebook Group:

There is a private facebook group for this program that is a place to ask questions, get feedback from others who are doing the program, learn and grow.

Sugar Detox Video Library

These 60 advanced training videos are segregated into 3 categories, nutrition videos, recipe videos and stress & sleep videos. 

Be sure to take time on your Sugar Detox journey to listen to these videos as they have vital information to help you navigate your health journey and achieve the health breakthroughs you desire! 

Additionally, in the 30-day Sugar Detox email series, we drip some of these videos in as they pertain to important things you may be experiencing as you go through this program.  

Nutrition Videos

Under the nutrition category, we have 4 subcategories of food and nutrition plan videos, practical application of the foods, energy and performance videos and weight loss based videos. 

Food and nutrition plan videos are designed to teach you the foods and nutrition strategies you should be using to improve your health. The practical application-based videos go over how to use the various foods to improve your health.  

The energy and performance videos go over strategies to improve your energy and mental clarity. The weight loss-based videos go over food and lifestyle strategies to lose weight and keep it off.  

Food and Nutrition Plan Based Videos

Nutrition For Energy and Performance Videos

Here are a few key videos on superfoods and the ketogenic (a low-carb, high good fat) nutrition plan. Additionally, we have a lot of excellent video recipes to help you be successful with this program and to provide variety and new creative ideas for you to implement in your nutritional program.

Nutrition For Weight Loss Videos

Recipe Videos

Stress and Sleep Videos

Just as important as fitness is good sleeping habits. Good sleep is an absolute key to stopping sugar cravings and improving your ability to burn fat and double your energy levels. Here are some important strategies to utilize in order to maximize your sleep, rest deeper and wake up more restored.


We have the highest quality supplements on the market at DrJockers.com. All of our Sugar Detox Program participants get a lifetime 10% discount on all supplement purchases on our store.  

Use the coupon code "10offproducts" at the checkout to save 10% on your supplement orders. We have free shipping options on orders over $49. Here are a few that you will find helpful

High Energy Support:

A specially designed multi-vitamin that helps to balance blood sugar and provide key nutrients the body needs to deal with stress.

Normal Dosage: Take 1 cap with each meal

Advanced Dosage: Take 2 caps with each meal

Vitamin D3/K2: 

Vitamin D is one of the most common nutrient deficiencies. Optimal levels of vitamin D3 on blood tests are between 50-80 ng/ml. This plays a role in over 2000 genes in the body including those of immune coordination and optimal healing. It is very important to get Vitamin D3 along with Vitamin K2 for optimal calcium metabolism and immune benefits. This formulation provides 5,000 IU of D3 along with 90 mcg of K2 which is the optimal ratio for long-term health. Normal Dosage: 1 cap daily with food earlier in the day 

Advanced Dosage: 2 caps daily with food earlier in day (for 30-90 days) 

*It is always strongly advised to consult with your medical or natural health physician before beginning any supplements.*  

Pro Omega CRP:

This unique formulation combines concentrated omega-3s plus optimized curcumin and the potent antioxidants L-Glutathione and N-Acetylcysteine (NAC) to achieve complete functional support for long-term health.  

Normal Dosage: Take 3 caps with food daily  

Advanced Dosage: Take 3 caps with food – 2x daily or as directed by your health care practitioner.  

SuperDigest Protein:

Great hypoallergenic protein source. It is fantastic for anyone dealing with food sensitivities and auto-immune conditions. Easily digestible protein is important for everyone on the planet as it provides key amino acids that play a role in nearly every metabolic function.

Normal Dosage: Take 1-2 scoops in shake each day

Advanced Dosage: Take 2 scoops in 1-2 shakes each day

Bone Broth Protein:

Key amino acids necessary for healthy gut lining, joints, skin and overall healing. This is rich in minerals and the amino acid glycine which enhances liver detoxification and overall energy production.

Normal Dosage: Take 1 scoop in shake, soup, coffee or tea each day

Advanced Dosage: Take 2+ scoops in shake, soup, coffee or tea each day

Brain Calm Magnesium:

This is a specific form of magnesium is the only form of magnesium proven in animal studies to cross the blood-brain barrier. Boosting the brain’s magnesium level is vital to healthy cognition, which includes long- and short-term memory, learning, stress management and sleep.

Normal Dosage: 1 scoop – 1x daily

Advanced Dosage: 2 scoop – 2-3x daily

Probiocharge 30 Billion:

Good health begins with the health of your gut. If your gut is damaged or you have an abundance of pathogenic microorganisms it is impossible to be healthy. The gut must be addressed daily in order for one to live a lifestyle that builds health.  

Normal Protocol: Take 1 capsule daily with or without food  

Advanced Protocol: Take 1 capsule – 2x per day with or without food or as directed by your health care practitioner.  

Blood Sugar Support Pack:

If you would like to get all of these products in a monthly supply for over 20% off, check out our Blood Sugar Support pack here.  

Frequently Asked Questions

Q: Is there a specific time frame that we need to sign up by?

A: No, this is a program that will be available at any time. Once you buy-in you have it for a lifetime including the updates that we will continually make in order to make this program the best in the world.

Q: Will I need to purchase supplements in order to do the program?

A: No, absolutely no supplements are required to do this program successfully although you may be interested in adding a few key supplements and we do give you recommendations in the Sugar Detox Manual.

Q: What kind of results can I expect from the program?

A: Most people notice improved digestion, better bowel movements, more energy, better hormonal balance, less pain, improved brain function, mood, memory and sleep.

Q: How do I know I am going to get the results I want?

A: Unfortunately, we are unable to guarantee that everyone is going to have great results, however, I feel so confident in this program that I am willing to give you a 30-day full refund if you don’t feel like the program was successful for you.

Q: If I am traveling or going out of town…can I do this program?

A: You can absolutely travel and do this program and have success. This is why we built in the Sugar Detox Snack & Travel Guide to help you navigate your diet and lifestyle on the road.

Q: If I have any problems as I am going through the program, who do I email?

A: Our DrJockers.com nutritionist at nutrition@drjockers.com or if you have IT related issues downloading anything, contact support@drjockers.com.

Q: Can I exercise during this program?

A: Yes, you can exercise during this program. In fact, I strongly recommend it and have built some videos and video emails to help you devise the right strategy.

Q: How do I get the Lifetime 10% off all products?

A: Enter 10offproducts at checkout