Prep
Cook
Total
Yield 2 Bowls
1 head small cauliflower
1 Wild-Alaskan Sockeye Salmon steak - 6 oz
1/4 cup green onions, for topping
1 Cucumber
1 Carrot, grated.
1 Avocado, diced.
1 Sheet Nori, torn into pieces.
1/4 cup Dulse flakes
1/2 cup of broccoli or kale sprouts for topping
Servings: 2 bowls
2 tbsp Coconut Aminos
1 tbsp olive oil
1 tbsp apple cider vinegar
1 tsp raw honey
½ tsp pink salt
To Make Cauliflower Rice:
Step #1: Roughly chop cauliflower, and place in a blender/food processor and pulse until formed into the form of rice grains.
Step #2: Steam or boil the ‘rice’ until just tender, not too soft. It only takes a few minutes, then drain and allow to cool.
Step #1: Chop and prepare all vegetables.
Step #2: Make the dressing by simply mixing all ingredients in one bowl.
Step #3: Heat a pan over high heat with two tablespoons coconut oil.
Step #4: Add salmon steak to the hot cooking surface and sear salmon for 1 minute on each side. Remove salmon from heat.
Step #5: Mix the rice, nori sheets, vegetables, and dressing.
Step #6: Top bowl with salmon, avocado, green onions and more dressing.
***Nutritional info does not include optional ingredients. ***
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Lunch or Dinner
Serving Size 1 bowl
Amount Per Serving | ||
---|---|---|
Calories 457 | ||
% Daily Value | ||
Total Fat 25 g | 38% | |
Total Carbohydrates 36 g | 12% | |
Dietary Fiber 16 g | 64% | |
Sugars 20 g | ||
Protein 22 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/sushi-bowl/