If you want to heal your thyroid and adrenals, balance
hormones, burn fat and get in the best shape of your life
…then this might be the most important thing you’ll read today!
Keep on reading below because you’ll discover how to address the root cause of why you’re storing body fat.
I’ll share the 6 surprising sources of sugar that you’re probably eating, ruining your weight loss efforts, how to burn fat and banish cellulite, and my top foods for boosting your energy levels. I’ll also introduce you to my BRAND NEW program that teaches you how to stop the sugar cravings so you can start losing weight, naturally.
Banish the Sugar Cravings For Good!
I think we have all had our share of sugar cravings, desires and binges! I know I certainly have. I write this short booklet after years of living on a high carb diet and craving sugars, desserts, cereals, breads, pasta’s and all the other good stuff associated with carbs and sugar!
When I finally made the decision that I was going on a real food, lower carbohydrate diet, it made a GIGANTIC difference! You can read all about my health story, going from sickness to life in the SuperCharged Healthy Recipe book.
All I can tell you is that if you commit to going 30-days without any processed foods, sticking to real foods through the recipes and ideas in this program, you will see dramatic changes in your quality of life.
Testimonials from the 30-Day Sugar Detox Challenge
“I sleep deeper at night and feel like I need less rest, yet I have tremendous energy all day long!” ~Yvette
“I have dropped 14 lbs during this challenge and am off my asthma, thyroid and acid reflux medications.” ~Joyce
“I am down 22 lbs in 30 days and no longer have sleep apnea and I really don’t crave sugars and breads anymore.” ~Paul
“My energy is through the roof and my eczema is gone” ~April
“My blood sugar has been stable and I am no longer using my blood sugar and blood pressure medications. My doctor said my blood pressure is the best she has seen it.” ~Mary
This 30-Day Program Will Help You:
The Only Question Is: Are You Up For The 30-Day Sugar Detox Challenge?
Special Price: $27
Meet Dr. David Jockers DNM, DC, MS
Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors, and his work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.
Dr Jockers is the author of the best-selling books, “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of metabolic health, fasting, brain health, inflammation and functional nutrition.
He is also the host of the popular Dr Jockers Functional Nutrition podcast which has been consistently ranked among the top 50 health and fitness podcasts and has been the #1 ranked nutrition podcast in the world.
4 Steps to Kick Sugar Cravings, Burn Fat and Get Your Energy Back!
The Mindset of a Sugar Buster
A Compelling Enough Vision and Determined Action Steps Will Break Through Patterns That Have Enslaved You in the Past
In order to accomplish anything noteworthy in life, you have to develop the mindset of a champion. A champion takes personal responsibility for successes and failures in life. The mark of a champion is this:
In order to cut the sugar cravings and get your health and energy back, it is imperative to develop the mindset of a champion. You want to have a COMPELLING VISION of what you want to look and feel like!
You want to have a BIG WHY that inspires you to make the necessary lifestyle changes and move forward to look and feel better than ever!
You will be surrounded by people in your life who will be telling you that it is ok to “cheat” on your plan and that it is ok to slack off and be “like everyone else.” But it is exactly THAT MENTALITY that makes everyone sick and unhappy.
“To get different results, you must choose to
think and act differently!”
In the 30-Day Sugar Detox we provide inspirational messages to keep you growing and developing on your journey to wellness!
Top 5 Hidden Sources of Sugar Found in “Health Foods”
These Hidden Sources of Sugar can Lead to Nutrient Deficiencies and
Keep Your Metabolism From Working Properly
We all like sweet foods and sweet flavors but are we being tricked into consuming more than we think we are? The average America consumes between 150-170 pounds of sugar a year according to the USDA. That is equivalent to nearly 14 tablespoons of sugar each day!
Smoothies and Shakes:
Most of us enjoy stopping into a Smoothie joint and getting a berry smoothie. Unfortunately, these are loaded with added sugars and actually contain very little real nutrition.
The average smoothie contains 40-80 grams of sugar in a 16-20oz drink. That is 4-8 tbps of sugar. If you get the larger sizes (32oz is most popular), you could get 120-150 grams (12-15 tbsps) of sugar right there!
Yogurt:
Today, most people assume that yogurt is healthy because it contains calcium, magnesium, protein and probiotics. Unfortunately, the amount of sugar within these acts as an anti-nutrient, increasing the utilization rate of these key nutrients. Some of these contain 20-30 grams of added sugars in the form of high fructose corn syrup.
Even Greek yogurt, which is touted as the healthiest form of yogurt contains 6-9 grams of sugar in a serving. That is about a full tbsp. of sugar. This is much better than sugar sweetened yogurts but still more than most people realize.
Protein and SuperFood Bars
In the health food industry, there are greens bars and other superfood and protein based bars that are full of date sugar or honey that are simple sugars that cause inflammation and blood sugar imbalances. Many of these also contain 20-30+ grams of sugar in a simple bar. That is 2-3 tbsps of sugar per bar.
Green Juices:
In the health realm, there are all kinds of green juices but most of them use a fruit juice as a base. Many of these have 20-30+ grams (2-3+ tbsps) of sugar per cup. I don’t care how many superfoods they put in these drinks, that level of sugar acts as an inflammatory stimulant and depletes the body of vital nutritional stores. It also promotes fat storage and will totally mess up your metabolism.
Dried Fruit:
Most people think that having a handful of raisins or craisins (dried cranberries) are a healthy snack. Many granola’s are full of dried fruit. These are loaded with added and concentrated sugars. One quarter cup of craisins contains 29 grams, nearly 3 tbsps, of sugar!
5 Best Fat Burning SuperFoods:
These Foods Help to Stop Sugar Cravings and Turn On Your Fat Burning Switch
These are my favorite foods that I use with clients all the time to help them burn fat, build muscle and slow down the aging process. By using these regruarly and avoiding the 5 Hidden Sources, you will begin to reduce cravings, burn fat and improve your energy levels.
Coconut:
The medium chain fats in coconut help to rev up the metabolism by boosting thyroid function. The thyroid plays a very important role in metabolism, fat burning & fat distribution. It also stabilizes blood sugar by enhancing cellular insulin sensitivity. Using coconut oil and coconut fats throughout the day will help kick sugar cravings, improve your energy and speed up fat burning.
Lemon & Lime:
Lemon & lime contain citric acid, potassium, vitamin C & vitamin P. These unique nutrients provide a powerful bioelectrical approach that charges up energy levels, alkalizes the body, enhances liver detoxification and reduces inflammation.
Using lemon & lime in your water and on your food throughout the day will also help balance your blood sugar, reduce cravings and improve your ability to burn fat.
Avocado:
This fruit is loaded with very good fats that enhance cell membrane activity, balance hormones and speed up metabolism. This is also one of nature’s richest sources of potassium which helps remove excess water and cellulite from the body.
Try to consume an avocado everyday in the form of guacamole, sliced up on salads or healthy meats. You can also put it in a low-sugar smoothie to add more good fats and powerful anti-oxidants.
Grass-Fed, Pasture-Raised Meat:
These meat sources are extremely rich in Conjugated Linoleic Acid (CLA). CLA is a powerful metabolic fuel that enhances glucose sensitivity. CLA is known to improve the ability of fatty acids to enter the muscle and connective tissue cell membranes where they can be burned for fat.
They are also a rich source of amino acids, fat soluble nutrients and vitamin B12 which are critical for banishing cellulite, improving lean body tissue and increasing energy levels.
Pumpkin Seeds:
Pumpkin seeds are a rich source of magnesium, B vitamins and zinc that help to balance hormones and stoke our metabolism. Additionally, they are a great fat source full of small chain omega-3’s and fibers that helps to stabilize our blood sugar, cut the cravings and turn on our fat burning switch.
Sprouted pumpkin seeds are one of my favorite snack foods and they provide a mega-dose of key nutrients to help improve my energy levels and mental clarity. They taste so good, you will want to consume these everyday…and you can!
The 3 P’s For Nutritional Success:
This is How You Create a Strategy For Long-Term Sustainable Sugar Busting, Fat-Burning Success
We all know people that have gone on a diet and gotten decent results, only to completely fall of the wagon and end up right back where they started, if not worse!
A sustainable program only works with proper food preparation! We know that if you “Fail to Plan, You are Planning to Fail.” You cannot just learn the information and expect to have success.
Great sports teams create a game plan and the athletes study it in detail. Great businesses create a business plan with specific goals and criteria and they constantly analyze it. If you are going to be successful, you need to create your own “game plan,” or better yet, a “war plan,” to get yourself ready for ultimate success.
The 3 P’s
Do these things on a daily and weekly basis and you will have fun and enjoy success as you kick the sugar cravings, balance out your hormones and improve your energy levels!
Here’s How You Can Stop the Sugar Craving Cycle and Start Burning Fat Today
It’s time to stop talking about your sugar cravings… and start fixing them!
Introducing Dr. Jockers’ brand new online program: The Sugar Detox Program.
I created a 30-day, online program that covers the ENTIRE approach to fix the root cause of why you’re craving sugar and heal your thyroid, adrenals, lose weight and burn fat.
It’s the same protocol I’ve used with my patients over the years that’s helped them see incredible results. You’ll get the customized, step-by-step approach to removing the hidden sources of sugar and replace them with healing superfoods.
We’ll focus on fixing the root causes which are causing you to crave sugar, store fat and have energy drains in the first place.
It Works Because It’s Based on Real Science and Your Bodies Natural Ability To Heal Itself
Your body naturally wants to be healthy. And once we stop damaging it and start giving it the right ingredients, your body can begin to produce optimal energy, burn fat and function properly.
When that happens, the body can begin to naturally heal itself.
The key to getting all of these amazing benefits from your body is to turn your body from craving and burning sugar, to an all-day fat burning machine!
Introducing Dr Jockers New Sugar Detox Program
Special Price: $27
This program will help you breakthrough sugar cravings and weightloss plateau’s and address the root cause of why you’re storing body fat! I created this program to give you all the tools, guides and resources you need to fire up your metabolism, burn fat and finally lose the last 10-15 stubborn pounds.
Wouldn’t it be helpful if you had a Doctor’s perspective that told you exactly which foods you should eat for optimal weight loss? What if you had an expert that laid out your meal plan and showed you how to fix adrenal and thyroid issues, balance your hormones and burn fat?
Well, that’s exactly what you’ll get inside this course!
What Does This Program Entail:
This program is a 30-Day transformation experience where you walk with me and my team through a specific nutrition and recipe plan to help you radically improve your health.
There is also a special facebook group involved with this program that will provide additional information, answer questions and concerns and celebrate successes. This will give you the advantage of a large community environment that makes the whole experience fun as you develop friendships and learn from the experiences of others.
Who Is This Program For?
Anyone who is looking for a whole health tune-up. Our goal for this program is to provide a low-cost interactive program that will greatly benefit the vast majority of society and help them see noticeable health improvements and establish healthy lifestyle habits for sustainable success in a 30-day period of time.
This is a very gentle lifestyle change that does not require supplements, fasting or anything that may have a harsh effect on your system. It is user friendly, highly educational and interactive.
Who Should Not Do This Program?
Anyone who has been diagnosed with an advanced disease and is looking for a specifically customized nutrition and supplement plan to help them beat the disease.
This program is a very high quality nutrition and lifestyle plan that will help most people, however we cannot guarantee results and if you have very serious life-threatening health issues, we advise you to consult with a functional health practitioner who can work 1 on 1 with you to help you reach your health goals.
Here Is What You Get With The Program:
This program contains digital eBooks and does not include a physical copies.
Sugar Detox Quickstart Guide:
This quickstart guide is designed to help you get started immediately with the sugar detox diet. You can read this in minutes and start on your healing journey!!"
Sugar Detox Nutrition Guide:
This is a 2-page PDF that gives you a complete food list and key strategies to apply so you can get started immediately, even if you don’t have time to watch the videos and download the course material.
The Sugar Detox Manual:
We know that elevated blood sugar leads to hormonal imbalances, accelerated aging, brain degeneration, impaired immunity, weight gain and the progression of chronic disease. Over 80% of our society has a SERIOUS problem with blood sugar dysregulation
This is the program manual that discusses the best sugar alternatives, how to buffer blood sugar naturally to reduce inflammatory stress and advanced techniques to keep your blood sugar under control.
The Sugar Detox Recipe Book:
These 125 recipes are used on the Sugar Detox program. These recipes are designed to help you balance your blood sugar, improve your brain function and thrive in life. You will find breakfast options, smoothies, main courses, side dishes, snacks and beautiful dessert options. We recommend you use the highest quality ingredients when making these and any other dishes!
Sugar Detox 30-Day Meal Plan:
You get a choice of 3 meal plans all laid out for you in an attractive and easy to follow format with page numbers that refer you to the recipes in the Supercharged recipe book.
The meal plans are based around your busy schedule, desire to cook and prepare food and your health goals. Based on your unique lifestyle, we have a plan you can use.
Sugar Detox Travel and Nutrition Guide:
Many of you have very busy schedules, we all travel at times and have periods where we are unable to prepare our own foods. This guide gives you great snack ideas with links and pictures of the food products you want to buy in various categories.
It also gives ideas to apply when you are traveling to eat and live as healthy as possible. You will get your money’s worth from this program just from this simple guide alone.
30+ Detailed Educational Videos:
We have over 20 videos in this program that show you great recipes, introduce you to healing foods and demonstrate key exercises and other strategies to be successful with this program.
Additionally, you will have lifetime access to this program and we will continue to add more content and make improvements. This includes additional educational webinars and recipe videos to continue to support you for a lifetime of abundant health.
Dedicated Facebook Group:
There is a private facebook group for this program that is a place to ask questions, get feedback from others who are doing the program, learn and grow.
Special Price: $27
Special Price: $27
Frequently Asked Questions
Q: Is there a specific time frame that we need to sign up by?
A: No, this is a program that will be available at any time. Once you buy-in you have it for a lifetime including the updates that we will continually make in order to make this program the best in the world.
Q: Will I need to purchase supplements in order to do the program?
A: No, absolutely no supplements are required to do this program successfully although you may be interested in adding a few key supplements and we do give you recommendations in the SuperCharged Recipe book.
Q: What kind of results can I expect from the program?
A: Most people notice improved digestion, better bowel movements, more energy, better hormonal balance, less pain, improved brain function, mood, memory and sleep.
Q: How do I know I am going to get the results I want?
A: Unfortunately, we are unable to guarantee that everyone is going to have great results, however, I feel so confident in this program that I am willing to give you a 30-day full refund if you don’t feel like the program was successful for you.
Q: If I am traveling or going out of town…can I do this program?
A: You can absolutely travel and do this program and have success. This is why we built in the Sugar Detox Snack & Travel Guide to help you navigate your diet and lifestyle on the road.
Q: If I have any problems as I am going through the program, who do I email?
A: You will email me at info@drjockers.com to address your questions and get you the best possible solutions and an explanation so you can understand what is taking place.
Q: Can I exercise during this program?
A: Yes, you can exercise during this program. In fact, I strongly recommend it and have built some videos and video emails to help you devise the right strategy.
© 2024 DrJockers.com. All Rights Reserved.