nutrition

Do Antinutrients in Plant-Based Foods Cause Health Problems? Many say that plant-based food is the healthiest. But did you know that plant-based foods contain anti-nutrients, including fiber, oxalates, salicylates, histamine,… Read More

Vitamin D Resistance and Autoimmunity Vitamin D is a fat-soluble vitamin that’s important for immune function, bone and muscle health, brain and mental health, and other areas of your health.… Read More