Beverages

LOW-FODMAP Pumpkin Spiced Latte This low-FODMAP Pumpkin Spiced Latte was made by Chené who is our recipe and social media manager from South Africa.  I love this recipe, and I… Read More

Keto Shamrock Shake This Keto Shamrock Shake recipe was made by Chené who is our recipe and social media manager from South Africa.  I love this recipe and I think… Read More

Keto Creamy Hot Chocolate This creamy hot chocolate tasty recipe made by Chené who is our recipe and social media manager from South Africa.  I loved this recipe and I think… Read More

Keto Eggnog: This Keto eggnog recipe made by Chené who is our recipe and social media manager from South Africa.  I loved this recipe and I think you guys will really… Read More

Keto Pumpkin Spice Latté This Keto pumpkin spice latté is a tasty recipe made by Chené who is our recipe and social media manager from South Africa.  I loved this recipe… Read More

Golden Milk This golden milk is a tasty recipe made by Chené who is our recipe and social media manager from South Africa.  I loved this recipe and I think you… Read More

Collagen Boost Green Juice This collagen boost green juice is a tasty recipe made by Chené who is our recipe and social media manager from South Africa.  I loved this recipe… Read More

Green Tea Avocado Smoothie This green tea avocado smoothie is a tasty recipe made by Chene’ who is our recipe and social media manager from South Africa.  I loved this recipe… Read More

17 Keto Drinks and Beverages to Burn Fat When following the ketogenic lifestyle you may find yourself asking what kinds of drinks you can have throughout the day. In this… Read More

Keto Chocolate Coconut Milkshake This keto milkshake recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition… Read More

Almond Milk Hot Chocolate: This original recipe is by my friend Kelcie Yeo.  We modified it to take out the coconut nectar and replaced it with natural sweeteners that do… Read More

Key Lime Pie Smoothie: This key lime pie smoothie recipe is modified from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and… Read More