Beverages

Almond Milk Hot Chocolate: This original recipe is by my friend Kelcie Yeo.  We modified it to take out the coconut nectar and replaced it with natural sweeteners that do… Read More

Key Lime Pie Smoothie: This key lime pie smoothie recipe is modified from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic… Read More

Keto Matcha Green Tea: This keto matcha green tea recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Estheticain specializing in holistic… Read More

Super Cinnamon Roll Smoothie: This super cinnamon roll smoothie recipe is a modified recipe from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in… Read More

Creamy Strawberry Popsicles This creamy strawberry popsicles recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More

Homemade Blueberry Popsicles This homemade blueberry popsicles recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More

Gut Healing Protein Pudding This gut healing protein pudding is an easy and tasty recipe that is low carb, ketogenic and great for anyone following an autoimmune protocol to heal… Read More

Turmeric Fat Burning Coffee This turmeric fat burning coffee recipe is from my wife Angel, who loves to make food, home and body care recipes that support people’s journey to… Read More

Coconut Milk Coffee This coconut milk coffee recipe is a slightly modified recipe I got from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician… Read More

Anti-Inflammatory Lemonade This anti-inflammatory lemonade drink is loaded with very powerful anti-oxidants, electrolytes and trace minerals.  This drink has no sugar yet it tastes sweet due to the great natural… Read More

Beautiful Berry Chia Smoothie This beautiful berry chia smoothie recipe is from my friend Megan Kelly.  She has an incredible blog and is a Licensed Estheticain specializing in holistic nutrition,… Read More

Homemade Baby Formula This homemade baby formula recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More