In This Episode: In this episode, I reveal the top 3 powerhouse foods that help melt stubborn liver fat, boost metabolism, and protect your body from inflammation. Struggling with liver… Read More
Episode #585: 8 Surprising Signs of a Vitamin B12 Deficiency
In This Episode: B12 deficiency is more common than you think—and it could be silently draining your energy, fogging your mind, and affecting your overall health. This essential vitamin powers… Read More
Episode #584: The 4-Step Process to Resolve Long COVID and Chronic Fatigue Naturally with Dr. Evan Hirsch
In This Episode: In this episode, I interview Dr. Evan Hirsch, the EnergyMD, a world-renowned fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method,… Read More
Episode #583: The Healthiest Oils to Cook With (And the Ones You Need to Avoid!)
In This Episode: Is Your Cooking Oil Harming You? Discover the shocking truth about the smoke point myth and why it’s NOT the key to choosing a healthy oil. Cooking… Read More
Episode #582: 5 Health Myths Your Doctor Lied to You About
In This Episode: Is sunshine bad for you? Is breakfast really the most important meal of the day? Are cholesterol, salt, and high-protein diets harmful? The truth might surprise you!… Read More
Episode #581- The Anti-Inflammatory Power of Peptides BPC-157 and TB-4 Frag with Dr. Rob Bello
In This Episode: In this podcast episode, I interview Dr. Rob Bello, and we discuss the anti-inflammatory power of peptides. In particular, the power peptides – BPC 157 and TB-4… Read More
Episode #580: The Hidden Carb That is Worse Than Sugar
In This Episode: When it comes to carbs, not all are created equal. Did you know that wheat can be more harmful than sugar? In this podcast episode, I reveal… Read More
Episode #579: 7 Warning Signs You Have a Vitamin B6 Deficiency
In This Episode: Vitamin B6, or pyridoxine is a powerhouse nutrient your body needs for energy metabolism, brain health, hormone balance and managing inflammation. Without enough of it, you may… Read More
Episode #578: Healing Humanity Through a Proper Human Diet with Kerry Mann
In This Episode: In this episode, I interview Kerry Mann, a documentary film creator who had a remarkable healing journey and has now created a new documentary series titled Healing… Read More
Episode #577 -The #1 Habit Blocking Your Fat Burning (Most People Do This!)
In This Episode: 🔥 Struggling to lose body fat? In this podcast episode, I uncover the #1 habit sabotaging your fat-burning efforts! If shedding those extra pounds feels impossible, chances… Read More
Episode #576: Are Nightshade Vegetables Harmful? Signs and Symptoms of a Sensitivity
In This Episode: You’ve heard tomatoes, eggplant, and peppers are healthy—but what if they’re silently working against you? For up to 25% of people, nightshade vegetables can trigger inflammation, digestive… Read More
Episode #575: How Toxins Cause Inflammation and How to Detox Them with Wendy Myers
In This Episode: Are you feeling fatigued, dealing with brain fog, or struggling with unexplained health issues? It might not be your diet or exercise routine that’s the problem. In… Read More