Most people are told IBS is something they just have to live with. Manage the symptoms. Avoid trigger foods. Hope for the best. But what if that entire approach is… Read More
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Episode #700 – Simple Liver Cleanse Protocol For Better Skin, Energy & Fat Burning (This Really Works!)
In this episode of the Functional Nutrition Podcast, I reveal a simple liver cleanse protocol that works wonders for your skin, energy, and fat burning. If you’ve been feeling sluggish,… Read More
Episode #699: I Went 8 Hours Without Food Before Bed and This is What Happened!
Are you ready to transform your health with just one simple change? In the latest episode of the Functional Nutrition Podcast, I reveal the incredible benefits of fasting for 8… Read More
Episode #698: Biohacking the Light Spectrum for Energy, Sleep, Skin and Brain Health with Andy & Katie Mant
In this exciting episode of the Functional Nutrition Podcast, I sit down with Andy and Katie Mant, co-founders of BonCharge, to dive deep into the science of light and its… Read More
Episode #697: Top 12 Simple Strategies to Burn Liver Fat, Detox Microplastics, Mold Toxins and Heavy Metals
In today’s fast-paced world, toxins like microplastics, mold, and heavy metals are constantly bombarding our bodies. But the good news is, you can start detoxing and feel better with simple,… Read More
Episode #696: The #1 Biblical Fruit to Improve Gut Health, Circulation, Fat Burning, Skin Aging and Heart Health
In this episode of the Functional Nutrition Podcast, I reveal the incredible health benefits of pomegranates, a biblical fruit that supports everything from gut health to heart wellness. Packed with… Read More
Episode #695: Hack Your Genetics for Optimal Brain Function, Gut Health and Detox with Kashif Khan
In this episode of the Functional Nutrition Podcast, I am joined by Kashif Khan, an expert in functional genomics, to explore how your genetic makeup affects everything from brain function… Read More
Episode #694: Burn 10 Pounds in 7 Days (Proven Protocol to Get Rid of Dangerous Visceral Fat!)
Are you struggling to lose stubborn belly fat? In this episode of the Functional Nutrition Podcast, I unveil a proven method to shed weight in just seven days. It’s not… Read More
Episode #693: The Truth About Cellular Inflammation and Chronic Disease
In this episode, I delve deep into the science of cellular inflammation, explaining how this life-saving mechanism can spiral out of control and lead to chronic disease. You will learn… Read More
Episode #692: GABA, Methylene Blue, Mitochondria and The Parasympathetic Edge with Dr Scott Sherr
Most people think their stress is just “mental.” It’s not. There’s a deeper biological reason your brain won’t slow down, your sleep feels off, and your energy keeps crashing. In… Read More
Episode #691: 7 Most Common Fasting Mistakes That Stop Autophagy and Fat Burning
Intermittent fasting can be a game-changer for your health, but it’s easy to make mistakes that prevent you from seeing the benefits. In this latest episode, I reveal the seven… Read More
Episode #690: The Exact Formula to Reverse Insulin Resistance in 2026!
Struggling to lose weight despite eating healthy and working out? You might be dealing with insulin resistance. In this episode, I dive into the exact formula to reverse insulin resistance… Read More