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by Dr. Jockers
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Episode #250 – What My Genetics Say About Histamine, Methylation & Inflammation with Dr. Yael Joffe

In This Episode: Understand how blood works are different from getting a genetics report and which is more advantageous [05:13] 3 fundamental things that make genetic reporting different from other… Read More

by Dr. Jockers
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Episode #249 – Post Viral Syndrome: Symptoms and Healing Protocol

In This Episode: Learn what Post Viral Syndrome is and the 6 common symptoms that tell when you have it [00:24] 7 pathological characteristics that indicate the development of long… Read More

by Dr. Jockers
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Episode #248 – The Web of Mental Health and How to Unravel It with Dr. Ivonne Boujaoude

In This Episode: Dr. Boujaoude relates her story of overcoming depression and recovery and how it inspired her to help people with mental health issues heal the way she did… Read More

by Dr. Jockers
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Episode #247 – My Journey in Health, Faith, Business, and More!

In This Episode: Understand why Dr. Jockers’ mom left nursing despite her love for healthcare [06:04]  Learn how Dr. Jockers came to realize the undeniable relationship between food and performance… Read More

by Dr. Jockers
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Episode #246 – Grass Fed vs Grain Fed Meats and Regenerative Farming with Autumn Smith

In This Episode: Essential discovery about soil conditions and how they are impacting the foods we eat [06:17] Reports came out stating that raising cattle is emitting carbons more than… Read More

by Dr. Jockers
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Episode #245 – Top 12 Superfoods for Brain, Immune, Gut, and Skin Health

In This Episode: Dr. Jockers reveals why he’s a huge fan of grass-fed, carnivorous foods [01:37] Discover this incredible day and night pair which are the most important plant-based source… Read More

by Dr. Jockers
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Episode #244 – Blood Sugar Stability to Balance Your Body and Brain with Kelly LeVeque

In This Episode: Kelly reveals her “sweet spots” and how she customizes their meal and nutrition plans while respecting their busy lifestyle and food preferences [10:53] Learn about Fab 4,… Read More

by Dr. Jockers
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Episode #243 – Nasal Breathing: Benefits and How to Do It Properly

In This Episode: Dr. Jockers shares the 4 major side effects of chronic mouth breathing [01:22] Learn the many benefits of nasal breathing that came out from different studies and… Read More

by Dr. Jockers
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Episode #242 – Low Histamine Foods and Recipes with Dr. Becky Campbell

In This Episode: Learn the common symptoms of histamine issues and where they can be spotted in the body [07:40] These are the not well-known symptoms of histamine intolerance that… Read More

by Dr. Jockers
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Episode #241 – 3 Reasons to Eat Avocados Daily

In This Episode: You will learn about the different nutrients, vitamins, and minerals that are abundant in avocados [06:06] When you eat avocado regularly, your skin will tell [07:10] Learn… Read More

by Dr. Jockers
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Episode #240 – Diet and Probiotic Strategies for Gut Dysbiosis and SIBO with Dr. Michael Ruscio

In This Episode: Dr. Ruscio explains how gut dysbiosis differs from SIBO [05:25] Hear what Dr. Ruscio has to say about the dogma that you’re not supposed to prescribe probiotics… Read More

by Dr. Jockers
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Episode #239 – Nutrition Strategies for Beautiful Skin

In This Episode: These are the top symptoms that there’s an inflammation impacting the skin… [04:20] Discover the top inflammatory foods that we need to take caution from as they… Read More

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  • About
  • Health
    • Brain Health
    • Digestive Health
    • Ketogenic Diet
    • AutoImmune
    • Fasting
    • Hot Topics
  • Recipes
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Beverages
    • Snacks
    • Desserts
  • PROGRAMS
    • Fasting Transformation Program
    • Ketogenic Program
    • Digestive Health Restoration Program
    • Cancer Cleanse Program
    • Autoimmune Elimination Program
    • Super Brain Program
    • Sugar Detox Program
  • Store
  • Podcast
  • Books
    • Keto Metabolic Breakthrough
    • The Fasting Transformation
  • Lab Testing
  • Coaching
    • Long Distance Coaching
    • Melissa CHC, JD
    • Hampton CFHC, CPT, BS
    • Dr. Ivonne Boujaoude, ND, MS, MA, CFMP, CFSP, CGP
  • Contact
    • DrJockers.com Team
    • Contact Us