Mood Swings? 14 Nutrients for Emotional Support Most people feel anxious, depressed or irritable at times. But for some people experiencing anxiety, depression or irritability can be constant and extreme.… Read More
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Metabolic Dysfunction: 5 Ways to Support Fat Burning
Metabolic Dysfunction: 5 Ways to Support Fat Burning Metabolic dysfunction is the inability of the body to burn fat efficiently as energy. Most people are stuck in a chronic sugar-burning,… Read More
Healthy Kidneys: Best Foods and Natural Remedies
Kidney Health: Best Foods and Natural Remedies The kidneys are two bean-shaped organs that perform important functions in our bodies. Each kidney acts as a filter, helping the body get… Read More
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Ketogenic Articles
Meat: Heart Disease & Cancer (or Misconstrued Science)?
Meat: Heart Disease & Cancer (or Misconstrued Science)? Written By Dr Bret Scher MD, FACC Meat kills. The more we eat the more likely we are to die. At least… Read More
Fat-Burning State: The Most Advanced Ways to Test It
Fat-Burning State: The Most Advanced Ways to Test It You want to make your diet and exercise plan work harder for you so that you’re in a fat-burning state (also… Read More
12 Strategies to Heal Fatty Liver Naturally
12 Strategies to Heal Fatty Liver Naturally The liver is your body’s workhorse. It performs many functions including converting food to fuel, filtering harmful toxins, making proteins that help blood… Read More
Autoimmune Articles
What Causes Inflammation? 7 Key Contributors
What Causes Inflammation? 7 Key Contributors Inflammation is an important part of our immune response. It is the body’s way of healing itself after an injury, repairing damaged tissue, and… Read More
What is the Best Food Sensitivity Testing Method?
What is The Best Food Sensitivity Testing Method? Many people go through life with chronic inflammation and poor health without knowing that the foods they are eating could be causing… Read More
12 Strategies to Improve POTS Naturally
12 Strategies to Improve POTS Naturally Postural Orthostatic Tachycardia Syndrome (POTS) is a condition for which there is little information and a lack of understanding, including by most doctors. POTS… Read More
Digestive Health Articles
Camel Milk: 8 Benefits & Reasons to Give it a Try
Camel Milk: 8 Reasons to Give it a Try If you’re thinking that camel milk seems like something only nomadic desert-dwellers would drink, you’re not alone; however, that couldn’t be… Read More
Healing Leaky Gut with Fasting and Liquid Nutrition
Healing Leaky Gut with Fasting and Liquid Nutrition It seems like digestive disorders are growing in their prevalence in our society. Poor digestion, gas, bloating, heart burn, and colon disorders… Read More
Candida Albicans: Top 10 Herbs and Supplements to Beat it
Candida Albicans: Top 10 Herbs and Supplements to Beat it Candida Albicans is a strain of yeast that occurs naturally in the digestive tracts of humans. In low amounts, it… Read More
Cancer Articles
Using Fasting Strategies for Natural Cancer Healing
Using Fasting Strategies for Natural Cancer Healing Fasting is simply what you are doing when you are not consuming food. When you go to bed at night and don’t eat… Read More
Plant Based Ketogenic Diet for Cancer
Plant Based Ketogenic Diet for Cancer Cancer is not going away any time soon. With that said, as people begin to take charge of their health, they are more hesitant… Read More
Top 7 Strategies to Heal Chronic Inflammation
7 Strategies to Heal Chronic Inflammation Chronic inflammation is insidious. You don’t feel it developing until it causes a full-blown disease. In fact, underlying chronic inflammatory conditions are one of… Read More
