Fasting Supplements: What Helps and What Hurts a Fast Intermittent and extended fasting are healing strategies that have been used throughout history and have become popular in many health circles… Read More
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Tight Muscles: 10 Steps to Relax and Reduce Pain
Tight Muscles: 10 Steps to Relax and Reduce Pain Everyone experiences tight muscles throughout their lives. Tight muscles can occur for a number of reasons. They can be temporary or… Read More
Fasting Mistakes: Top 7 Things That Sabotage a Fast
Fasting Mistakes: Top 7 Things That Sabotage a Fast Fasting is one of the most powerful yet non-expensive healing tools you can use. Just by not eating for longer periods… Read More
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Ketogenic Articles
Keto AutoImmune Diet: Burn Fat and Inflammation
Keto Autoimmune Diet: Burn Fat and Inflammation Autoimmune conditions occur when the body’s immune system turns against itself. As the prevalence of autoimmune conditions continues to rise, people are looking… Read More
Hair Loss on Keto: Causes and 16 Tips to Prevent It
Hair Loss on Keto: Causes and 16 Tips to Prevent It Unusual hair loss can be a significant stressor for many women and a sign of an underlying health problem. … Read More
Water Fasting: 12 Strategies to Prepare Properly
Water Fasting: 12 Strategies to Prepare Properly Water fasting has been practiced throughout history and is considered the most ancient healing practice. There are tremendous health benefits to water fasting… Read More
Autoimmune Articles
Immune Boosters: 12 Natural Immune System Modulators
12 Natural Immune System Modulators The immune system is our primary barrier against harmful pathogens in the environment around us. In addition to protecting us from pathogens, the immune system… Read More
What Causes Inflammation? 7 Key Contributors
What Causes Inflammation? 7 Key Contributors Inflammation is an important part of our immune response. It is the body’s way of healing itself after an injury, repairing damaged tissue, and… Read More
What is the Best Food Sensitivity Testing Method?
What is The Best Food Sensitivity Testing Method? Many people go through life with chronic inflammation and poor health without knowing that the foods they are eating could be causing… Read More
Digestive Health Articles
Stomach Ulcers: Causes and 16 Natural Solutions
Stomach Ulcers: Causes and 16 Natural Solutions Ulcers are wounds that create small openings within the mucosa that lines the stomach or intestines. Ulcers form when any combination of excess… Read More
Fasting Lifestyle: Top 12 Benefits of Periodic Fasting
Top 12 Benefits of a Fasting Lifestyle Fasting is a healing strategy that has been used since the beginning of mankind and has been revered by many ancient healers and… Read More
Mimosa Pudica – The Most Powerful Herb for Parasites?
Mimosa Pudica – The Most Powerful Herb for Parasites? Intestinal parasites are real and they can do major damage in the human body. I often find that individuals I work with… Read More
Cancer Articles
Skin Care Strategies to Heal After Chemotherapy
Skin Care Strategies to Heal After Chemotherapy Skin care is a huge concern for most individuals after undergoing chemotherapy and this article will address how to improve skin health naturally. … Read More
Meat: Heart Disease & Cancer (or Misconstrued Science)?
Meat: Heart Disease & Cancer (or Misconstrued Science)? Written By Dr Bret Scher MD, FACC Meat kills. The more we eat the more likely we are to die. At least… Read More
Using Fasting Strategies for Natural Cancer Healing
Using Fasting Strategies for Natural Cancer Healing Fasting is simply what you are doing when you are not consuming food. When you go to bed at night and don’t eat… Read More
