Breakfast

Probiotic Blueberry Pancakes: Blueberry pancakes are a great tasting recipe by my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More

Almond Milk Hot Chocolate: This original recipe is by my friend Kelcie Yeo.  We modified it to take out the coconut nectar and replaced it with natural sweeteners that do… Read More

Sweet Potato Pancakes This sweet potato pancakes recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in… Read More

Cinnamon Keto Pancakes This cinnamon keto pancakes recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More

Chocolate Collagen Keto Granola: This chocolate collagen keto granola is a modified recipe from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition,… Read More

Coffee Collagen Pudding This coffee collagen pudding is a keto friendly, low-carb, fat burning recipe that tastes amazing and is rich in anti-oxidants.  You can make this in minutes and… Read More

Tomato Basil Omelet: This tomato basil omelet recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health.… Read More

Gut Healing Protein Pudding This gut healing protein pudding is an easy and tasty recipe that is low carb, ketogenic and great for anyone following an autoimmune protocol to heal… Read More

Strawberry Collagen Coconut Bars This collagen coconut bars recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing… Read More

Almond Butter Keto Bread This Almond Butter Keto Bread recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician… Read More

Homemade Keto Protein Bar: This recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones,… Read More

Banana Avocado Pudding This banana avocado pudding recipe is a low-carb, ketogenic, fat burning pudding that tastes great and is easy on the digestive system.  Instead of using bananas, we… Read More