Recipes

BlueBerry Coconut Parfait

Blueberry Coconut Parfait: I have been trying to find tasty dessert style recipes for my clients with auto-immune disease and leaky gut.  This one is a keeper!  Very simple, only… Read More

20 Keto Main Courses: Stay Fuller Longer!

Keto Main Courses (20 Recipes): Stay Fuller Longer! If you’re new to the ketogenic lifestyle, it can be a little bit of an adjustment figuring out how to make keto… Read More

Pound Cake with Berry Sauce

Pound Cake with Berry Sauce: Pound cake with berry sauce is a recipe from my wife Angel, who loves to make food and home and body care recipes that support… Read More

Keto Chocolate Donuts

Keto Chocolate Donuts This chocolate donuts recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s… Read More

Chocolate Strawberry Mousse

Chocolate Strawberry Mousse: Chocolate strawberry mousse is a recipe from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More

Probiotic Blueberry Pancakes

Probiotic Blueberry Pancakes: Blueberry pancakes are a great tasting recipe by my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More