Recipes

Chocolate Gluten Free Cookies This chocolate gluten-free cookies recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing… Read More

Suffering From Histamine Intolerance? As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be… Read More

Cinnamon Roll Protein Smoothie: This Cinnamon Roll Protein Smoothie was made by Chené who is our recipe and social media manager from South Africa.  I love this recipe, and I… Read More

Anti-Aging Chocolate Dreams This Anti-Aging Chocolate Dreams recipe was made by Chené who is our recipe and social media manager from South Africa.  I love this recipe, and I think… Read More

Cucumber Cooler: This Cucumber Cooler recipe was made by Chené who is our recipe and social media manager from South Africa.  Check out my wife Angel’s website, instagram and facebook page where she shares… Read More

Vanilla Custard Keto Ice Cream This keto ice cream tasty recipe made by Chene’ who is our recipe and social media manager from South Africa.  I loved this recipe and I think… Read More

Sugar Free Cheesecake This sugar free cheesecake recipe is from my wife Angel, who loves to make food, home, and body care recipes that support people’s journey to optimal health.… Read More

AIP Special Gravy Sauce: This AIP Special Gravy Sauce recipe was made by Chené who is our recipe and social media manager from South Africa. I love this recipe, and… Read More

AIP Gingerbread Cookies: This AIP Gingerbread Cookie recipe was made by Chené who is our recipe and social media manager from South Africa. I love this recipe, and I think… Read More

AIP Blueberry Crumble: This AIP Blueberry Crumble was made by Chené who is our recipe and social media manager from South Africa.  I love this recipe, and I think you… Read More

Keto Carrot Cake Recipe Keto carrot cake is a tasty recipe from my wife Angel, who loves to make food and home and body care recipes that support people’s journey… Read More

AIP Apple Crisp: This AIP Apple Crisp recipe was made by Chené who is our recipe and social media manager from South Africa.  I love this recipe, and I think… Read More