Bone Health

12 Clinical Signs of Low Vitamin D Levels Vitamin D is a fat-soluble vitamin that’s important for immune function, bone and muscle health, brain and mental health, and other areas… Read More

Chronic Pain: Root Causes and Natural Support Strategies Everyone experiences pain in their life regularly. You may accidentally cut your finger in your kitchen, stub your toe, twist your ankle,… Read More

Osteoarthritis: Symptoms, Causes & Natural Support Strategies Did you know that there is more than one form of arthritis? Osteoarthritis is the most common form of arthritis that affects about… Read More

Strong Bones:  5 Foods to Strengthen Your Bones America is afflicted by a public health crisis of deteriorating health and a rapid increase in degenerative diseases. Despite the government’s recommendations… Read More

The Calcium Myth For years we have been taught that calcium (Ca+) was the great solution to weakened bones.  Pre and post-menopausal women are recommended to take calcium supplements to… Read More

The Top 5 Nutrients for Healthy Bones Our culture has an epidemic of osteoporosis.  This is most common in women after the age of 50, where half of these individuals… Read More