Green Juice Fasting: Benefits and How To Do It Green juice fasting is an incredible strategy to heal your body and improve your overall health. Green juices condense several servings… Read More
Fasting
5 Day Water Fast: What to Expect on the Healing Journey
What to Expect on a 5 Day Water Fast Water fasting is one of the most ancient and powerful healing strategies known to mankind. Modern science is showing the profound… Read More
Water Fasting: 12 Strategies to Prepare Properly
Water Fasting: 12 Strategies to Prepare Properly Water fasting has been practiced throughout history and is considered the most ancient healing practice. There are tremendous health benefits to water fasting… Read More
4 Ways Intermittent Fasting Improves Brain Function
4 Ways Intermittent Fasting Improves Brain Function New research has indicated that fasting can significantly reduce the effects of aging on the brain. It has been known that bouts of… Read More