Keto Rash: Causes and Natural Treatments Keto Rash, also known as prurigo pigmentosa, is a fairly rare yet concerning side effect of the ketogenic diet. Those who experience this condition… Read More
Keto Diet
Strategies to Overcome Constipation on Keto
Strategies to Overcome Constipation on Keto Okay, so you’ve started a ketogenic diet and things are going great. You’ve lost weight and you feel great, but there’s one thing throwing… Read More
Is the Keto Diet Bad for the Microbiome?
Is the Keto Diet Bad for the Microbiome? The keto diet seems to have an ever-expanding list of benefits for brain and body. While we do have some insight into… Read More
Top 5 Keto Myths that Most People Believe
The Top 5 Keto Myths that Most People Believe With the Ketogenic style of living going mainstream, it is becoming somewhat of a trend. With that, it has obtained a… Read More