Top 12 Benefits of a Fasting Lifestyle Fasting is a healing strategy that has been used since the beginning of mankind and has been revered by many ancient healers and… Read More
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Intermittent Fasting is a Powerful Healing Modality
Intermittent Fasting is a Healing Modality: Intermittent fasting is one of the oldest nutrition practices that dates back to the beginning of mankind. Our ancient ancestors grew up in a… Read More
The Best Intermittent Fasting Weight Loss Strategy
Intermittent Fasting Weight Loss Strategy The human body was designed very efficiently for times of scarcity and stress. Food scarcity was a common reality and the body has developed specific… Read More