AutoImmune

What Causes Inflammation? 7 Key Contributors

What Causes Inflammation? 7 Key Contributors Inflammation is an important part of our immune response. It is the body’s way of healing itself after an injury, repairing damaged tissue, and… Read More

12 Strategies to Improve POTS Naturally

12 Strategies to Improve POTS Naturally Postural Orthostatic Tachycardia Syndrome (POTS) is a condition for which there is little information and a lack of understanding, including by most doctors. POTS… Read More

How To Test Zinc Levels At Home

How To Test Zinc Levels At Home Zinc, much like magnesium, is one of those nutrients that is critically important in hundreds of processes in the body. It is estimated… Read More

7 Ways To Reduce Food Sensitivities

7 Ways To Reduce Food Sensitivities If you feel like you have all of a sudden developed an allergy to certain types of foods, or even just feel a little… Read More

5 Nutrients To Heal Autoimmune Disease

 5 Nutrients To Heal Autoimmune Disease With over 250 million people suffering from this disease worldwide, autoimmunity is becoming a prevalent and concerning health problem. Autoimmunity is when the immune… Read More

10 Ways To Improve The Gut Microbiome

10 Ways To Improve The Gut Microbiome Not too long ago it was common practice to write off mood or neurological disorders as a poor mentality. Chronic headaches and inflammation… Read More

How to Test Your Thyroid Function at Home

Test Your Thyroid Function at Home Over 27 million Americans have some form of thyroid disease.  Unfortunately, a whopping 60% do not even know they have this condition.  This is… Read More

10 Nutrients to Improve Thyroid Function

10 Nutrients to Improve Thyroid Function Thyroid function is very much determined by our micronutrient levels and our digestive health.  Did you know that one of the best ways to… Read More

The Candida Diet to Heal Autoimmunity

The Candida Diet to Heal AutoImmunity Candida diet strategies are all over the internet, yet many people do not get results with these.  Yeast overgrowth, excess oxalates, and autoimmune disorders… Read More