Brain Health

Stress Resilience: 12 Strategies to Grow Stronger Through Stress Everyone gets stressed from time to time. However, when you are in a constant state of stress, it can turn into… Read More

Brainwave Training: Reset Your Neurology and Stress Response Do you feel stressed or anxious? Do you experience poor sleep, low energy, or brain fog? You may benefit from brainwave training.… Read More

B Vitamin Deficiencies: Symptoms, Causes, and Solutions If you are dealing with fatigue, concentration issues, depression, anxiety, memory problems, weakness, skin issues, or other chronic symptoms, it may be time… Read More

Top 7 Herbs To Support Healthy Blood Sugar Levels Over 100 million people in the United States are living with prediabetes or diabetes. Many more are experiencing signs of insulin… Read More

Improving Vagal Tone For Better Mental and Emotional Health Your vagus nerve is one of the most important nerves that extends from your brain stem through your neck into your… Read More

Leaky Brain Syndrome: Symptoms, Causes and Natural Solutions Are you experiencing brain fog, fatigue, memory issues, trouble concentrating, headaches, dizziness, depression, or anxiety? You may have leaky brain. Leaky brain… Read More

Brain Autophagy: Healing the Toxic Brain Your brain is an incredibly important organ. It is the center of everything. It is responsible for learning, cognition, memory, thinking, and individual growth.… Read More

Limbic Retraining: 10 Strategies to Improve Limbic System Function The limbic system is a complex set of structures located in our midbrain. It is called the “feeling or reactive brain”… Read More

ALS: Symptoms, Causes, and Natural Healing Strategies ALS, or amyotrophic lateral sclerosis, is a progressive neurodegenerative disease. It affects nerve cells in the brain and spinal cord. With ALS, a… Read More

Brain Degeneration: Causes, Symptoms & Solutions Brain degeneration is a serious topic!  Your brain is a powerful organ. It is the command center of your nervous system and the center… Read More

Cerebrovascular Disease: Causes, Symptoms & Support Strategies Cerebrovascular disease is a group of different diseases that affect your blood vessels and your brain’s blood supply. It is a serious and… Read More

Brain Regeneration: 12 Ways to Heal Brain Cells Brain regeneration is an important concept that is critical in today’s environment.  Your brain is the command center of your nervous system… Read More