Red Light Therapy: Improve Skin, Energy & Sleep You might’ve heard about red light therapy and its potential to create more youthful, glowing skin, but you may not be aware… Read More
Gut
Postbiotics: Best Sources for Gut Health and Inflammation Levels
Postbiotics: Best Sources for Gut Health and Inflammation Levels You have heard about probiotics and prebiotics. But have you heard about postbiotics. Postbiotics are just as important for your gut… Read More
Gut Mucosa: How To Strengthen Your sIgA Gut Immune System
Gut Mucosa: How to Strengthen Your SIgA Gut Immune System The gut mucosa is a protective barrier that lines the digestive tract. It houses gut flora, aids in the absorption… Read More
10 Ways To Improve The Gut Microbiome
10 Ways To Improve The Gut Microbiome Not too long ago it was common practice to write off mood or neurological disorders as a poor mentality. Chronic headaches and inflammation… Read More
Is Your Gut Health Ruining Your Life?
Is Your Gut Health Ruining Your Life? Your gut health is so critical to your overall quality of life. The adult intestine contains around 2-4 pounds of bacteria. This bacterial load… Read More
What is the Microbiome and How Does it Impact Our Health?
What is the Microbiome? Whether you know it or not, like it or not, your body houses about 10 times the number of bacteria than it has cells in the… Read More