Immune System

Sinus Congestion: Causes, Symptoms & Support Strategies Are you dealing with sinus congestion? Having a chronic stuffy and runny nose is not fun, yet it is more common than you… Read More

Laryngitis: Symptoms and Natural Support Strategies Laryngitis is a condition that causes inflammation of your larynx or voice box. It may occur for a variety of reasons, including infections, smoking,… Read More

5 Ways to Increase Your Vitamin C Levels Vitamin C is made naturally in almost all living animals except humans, primates, and guinea pigs.  Dogs and cats produce their own… Read More

Stem Cells: What Are They and 8 Ways to Activate Them     Chances are you’ve heard about stem cells and stem cell therapy before. You’ve heard about their potential to… Read More

Post Viral Syndrome: Symptoms and Healing Protocol You came down with a viral infection. You had a couple of rough days or weeks, but you finally recovered. Or maybe you… Read More

How To Test Zinc Levels At Home Zinc, much like magnesium, is one of those nutrients that is critically important in hundreds of processes in the body. It is estimated… Read More

15 Zinc Deficiency Symptoms Zinc deficiency is a common problem throughout the world that contributes to many unwanted health problems.  Zinc is a foundational mineral that is essential to human… Read More

7 Strategies to Support Chronic Inflammation Chronic inflammation is insidious. You don’t feel it developing until it causes a full-blown disease. In fact, underlying chronic inflammatory conditions are one of… Read More

How Vitamin D Protects Against Respiratory Infections Vitamin D is a key player when it comes to immune protection and your fight against respiratory infections. Vitamin D is a fat-soluble… Read More

Toenail Fungus: Symptoms, Causes, and Support Strategies Toenail fungus is an experience most people have or will experience at one point in their life. It is a fungal infection affecting… Read More

Feeling Cold Often: Root Causes and Support Strategies Winter is here. Depending on where you live, you may be adding on some extra layers of sweaters and a warm jacket.… Read More

Nebulizing Hydrogen Peroxide for Respiratory Health Hydrogen peroxide is an antiseptic agent that is used to fight pathogens. Increasing evidence suggests that it may be beneficial for your respiratory health… Read More