Immune System

8 Ways to Beat a Cold or Flu Fast: Millions of cases of the common cold are reported each year. Adults on average are stricken by a cold 2 to… Read More

10 Reasons to Use Bone Broth Many cultures have used bone broth to make healing elixers, soups and stews for many centuries.  The Jewish community made chicken soup the popular… Read More

7 Major Factors Causing AutoImmunity Autoimmune conditions, such as lupus, rheumatoid arthritis and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd leading chronic… Read More

Suffering From Histamine Intolerance? As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be… Read More

Top 3 Immune System Strategies  This time of year every department, drug and grocery store is talking about flu shots.  Unfortunately, your immune system is not dependent or even improved… Read More

Systemic Enzymes for Immune Support: The human body uses systemic enzymes to carry out virtually every metabolic function.  While supplemental enzymes play an important role in optimizing digestion taking enzymes… Read More

The Health Benefits of Beta Glucan Much of the chronic disease of the 21st century is due to a breakdown in the coordination and balance of the immune system.  Immunomodulation… Read More

Activities that Cripple Our Immune System: The human immune system is under constant attack by the forces of nature.  To compound this, there are many common things people do in… Read More

7 Benefits of Peppermint Essential Oil This article on the 7 benefits of peppermint essential oil was originally written by my wife, Angel Jockers – check out Angel’s facebook page,… Read More

3 Surprising Benefits of Taking Cold Showers Most people love taking showers but very few love taking a cold shower.  However, the practice of taking cold showers is still traditional… Read More

Fasting Boosts Your Immune System: Our ancient ancestors grew up in a world of stress and scarcity. Food was often not available and intermittent fasting was common. This form of… Read More

15 Zinc Deficiency Symptoms Zinc deficiency is a common problem throughout the world that contributes to many unwanted health problems.  Zinc is a foundational mineral that is essential to human… Read More