Thyroid Health

5 Natural Remedies For Thyroid Health

5 Natural Remedies for Thyroid Health As a Functional Medicine Practitioner who specializes in thyroid health, I am often asked about what natural remedies support the thyroid. Over the years, I… Read More

Using A Ketogenic Diet For Hypothyroid

Using A Ketogenic Diet For Hypothyroid People everywhere are using a ketogenic diet to massively boost their body’s ability to function and heal. Given that the ketogenic diet has been… Read More

How to Test Your Thyroid Function at Home

Test Your Thyroid Function at Home Over 27 million Americans have some form of thyroid disease.  Unfortunately, a whopping 60% do not even know they have this condition.  This is… Read More

The Hypothyroidism Nutrition Plan

The Hypothyroidism Nutrition Plan The epidemic of thyroid disorders is something that has really caught my eye over the last few years. As my team and I encounter more and… Read More

10 Nutrients to Improve Thyroid Function

10 Nutrients to Improve Thyroid Function Thyroid function is very much determined by our micronutrient levels and our digestive health.  Did you know that one of the best ways to… Read More

7 Signs of an Underactive Thyroid

7 Signs of an Underactive Thyroid Underactive thyroid function or hypothyroidism is one of the most commonly misdiagnosed conditions on the planet.  Many people suffer for years with various symptoms… Read More

18 Strategies to Beat Hypothyroidism Naturally

18 Strategies to Beat Hypothyroidism  One of the fastest rising health conditions in the US is hypothyroidism. The most common symptoms experienced are lethargy, depression and weight gain. More than 12% of… Read More

6 Major Health Benefits of Sea Kelp

6 Major Health Benefits of Sea Kelp Kelp is a group of large sea algae that is commonly referred to as seaweed.  Most people know about the health benefits of… Read More

The Top 5 Health Benefits of MSM

The Top 5 Health Benefits of MSM MSM or Methylsulfonylmethane is a naturally occurring sulfur compound found in all vertebrates, including humans.  This compound is the third largest nutrient found… Read More

12 Ways to Treat Hyperthyroidism Naturally

12 Ways to Treat Hyperthyroidism Naturally Many people are aware of the all too common hypothyroidism that is becoming a modern-day epidemic. This is where for any number of reasons,… Read More

The AutoImmune Nutrition Plan

The AutoImmune Nutrition Plan:  How many times have you sought medical attention to improve a health problem you are facing only to walk out of the office with little indication… Read More