Fasting

Bone Broth Fasting: Top 5 Benefits and How To Do It Two of the oldest and most profound healing strategies known to man are fasting and consuming bone broth. While… Read More

Daniel Fast: Physical and Spiritual Benefits and How to Do It Would you like a way to connect with God and improve your health? The Daniel Fast may be your… Read More

Fasting Supplements:  What Helps and What Hurts a Fast Intermittent and extended fasting are healing strategies that have been used throughout history and have become popular in many health circles… Read More

Fasting Mistakes: Top 7 Things That Sabotage a Fast Fasting is one of the most powerful yet non-expensive healing tools you can use. Just by not eating for longer periods… Read More

Extended Fasting:  Best Way to Break the Fast Extended fasting is one of the most ancient and powerful healing strategies known to mankind.  Our scientific literature is demonstrating how this… Read More

Fasting Mimicking Diet:  Benefits and How to Do It The Fasting Mimicking Diet®, or FMD®, is a high nutrition, low protein, low carbohydrate meal plan in which calories are restricted… Read More

Green Juice Fasting:  Benefits and How To Do It Green juice fasting is an incredible strategy to heal your body and improve your overall health. Green juices condense several servings… Read More

Water Fasting:  12 Strategies to Prepare Properly Water fasting has been practiced throughout history and is considered the most ancient healing practice.  There are tremendous health benefits to water fasting… Read More