In This Episode: We’re willing to bet that you don’t know THIS surprising fact about olives! How to distinguish key differences between artisan-produced extra virgin olive oil and mass-produced olive… Read More
Podcasts
Episode #197 – Vitamin D Deficiency: Common Symptoms and Solutions
In This Episode: Top 10 reasons why vitamin D benefits your body – plus the 6 major conditions you can avoid by getting the right dose of D. Discover the… Read More
Episode #196 – Fasting Strategies for Fat Burning & Metabolic Health with Dr. Jason Fung
In This Episode: FINALLY, find out how to reverse the most common reason for kidney failure! Uncover the truth about insulin medication in the so-called “attempt” to treat type 2… Read More
Episode #195 – Top 10 Foods for Insulin and Leptin Sensitivity
In This Episode: Find out how you unwittingly activate your “fat-storage” hormone and the major problems that arise when it gets rolling. Motivators for you to keep your body very… Read More
Episode #194 – Using Intermittent Fasting to Build Stress Resilience with Dr. Pete Sulack
In This Episode: Unmask the true villain behind chronic diseases and what triggers its evil ways. Leverage 3 distinct mechanisms to bring your body back to peaceful homeostasis – and… Read More
Episode #193 – Cholesterol: Functional Lab Ranges and Root Causes of Dyslipidemia
In This Episode: Not only do you NEED cholesterol in your body, but this “happy cholesterol” protects one of your very vital organs. Despite low-density (LDL) particles’ bad reputation, this… Read More
Episode #192 – Q & A Podcast on Parasites, Gallbladder, Skin Allergies, Hashimoto’s Disease and More
In This Episode: Eliminate infections that drag you down by exercising the Full Moon Phase Parasite Protocol. (Yes, those cycles are more than myths!) Tame the itch in your skin… Read More
Episode #191 – Testing Thyroid Function: Home Tests, Lab Markers and Functional Analysis
In This Episode: 6 primary patterns and mechanisms that feed the development of functional low thyroid health – without you realizing you’re doing it! What the results of different functional… Read More
Episode #190 – 10 Common Intermittent Fasting Myths
In This Episode: Let’s clear the air and begin by debunking the 10 major fasting myths and fallacies. Get the facts today drawn from long-time research and scientific studies. Find… Read More
Episode #189 – Top Nutritional Strategies for Healthy Aging
In This Episode: These top 10 signs send up the alert that you could be aging poorly, even before you see – and feel – the physical signs. STOP doing… Read More
Episode #188 – Advanced Nutrition for Dogs with Rodney Habib
In This Episode: Trauma can make or break you. In Rodney’s case, it paved the way to reversing cancer that hit a beloved pet and changed its life for the… Read More
Episode #187 – My Top Sources of Good Quality Protein
In This Episode: How much is enough? Identify the ideal amount of protein your body needs daily. Name the top food sources of good quality protein to fuel you and… Read More