Did you know there’s an ancient elixir that can help you burn fat, balance your blood sugar, and purify your skin? Apple cider vinegar, a staple in health for centuries,… Read More
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Podcasts
Episode #708: 7 Day Water Fast: What Happens in Your Body and Healing Benefits
Fasting isn’t just for weight loss—it’s a game-changer for your health. In my latest episode, I break down the incredible benefits of a seven-day water fast. From resetting your immune… Read More
Episode #707: The Gut-Hormone Connection and Women’s Health with Cynthia Thurlow
Feeling off but can’t quite explain why? Many of the symptoms’ women experience in midlife—like fatigue, weight gain, and brain fog—aren’t just about aging hormones. In this episode, I interview… Read More
Episode #706: Top 5 Detox Drinks That Burn Dangerous Belly and Liver Fat
In this episode of the Functional Nutrition Podcast, I reveal five powerful detox drinks that can help you burn belly and liver fat, stabilize blood sugar, and improve metabolic health.… Read More
Episode #705: The #1 Herb for Gut Health, Joint Pain and Heartburn!
What if the solution to your gut issues, joint pain, and constant heartburn wasn’t another supplement… but something as simple as a root you’ve probably seen in your kitchen? In… Read More
Episode #704: Why 93% of Society Has Metabolic Damage and How to Heal Naturally with Ben Greenfield
Most people think they’re doing the “right” things for their health—but what if the real issue is how your body produces energy? In this episode, I sit down with Ben… Read More
Episode #703 – 7 Day Fat Burning Plan to Melt Dangerous Belly and Liver Fat
Ready to burn dangerous belly and liver fat? In this episode of the Functional Nutrition Podcast, I reveal my powerful 7-day fat burning plan that will jumpstart your fat loss… Read More
Episode #702: The Surprising Truth About Red Light Therapy (Doctors Won’t Tell You This!)
If you’re looking to boost your energy, improve sleep, and rejuvenate your skin, then red and infrared light therapy might be the solution you’ve been missing. In this episode of… Read More
Episode #701 – Healing IBS and Gut Infections Naturally with Dr. Izabella Wentz
Most people are told IBS is something they just have to live with. Manage the symptoms. Avoid trigger foods. Hope for the best. But what if that entire approach is… Read More
Episode #700 – Simple Liver Cleanse Protocol For Better Skin, Energy & Fat Burning (This Really Works!)
In this episode of the Functional Nutrition Podcast, I reveal a simple liver cleanse protocol that works wonders for your skin, energy, and fat burning. If you’ve been feeling sluggish,… Read More
Episode #699: I Went 8 Hours Without Food Before Bed and This is What Happened!
Are you ready to transform your health with just one simple change? In the latest episode of the Functional Nutrition Podcast, I reveal the incredible benefits of fasting for 8… Read More
Episode #698: Biohacking the Light Spectrum for Energy, Sleep, Skin and Brain Health with Andy & Katie Mant
In this exciting episode of the Functional Nutrition Podcast, I sit down with Andy and Katie Mant, co-founders of BonCharge, to dive deep into the science of light and its… Read More