Detoxification

The Best Way to Begin a Detox Plan for Optimal Health In today’s world, we’re exposed to a wide range of toxins—not just through what we eat or drink, but… Read More

6 Ways To Activate Autophagy Without Fasting If you want to increase your energy levels, lose fat, improve your mental clarity, reduce the risk of disease, and improve your overall… Read More

Lymphatic Cleansing: 8 Ways to Clear Lymph Congestion Your lymphatic system is crucial for your immune system and for protecting you from inflammation and illness. If your lymphatic system is… Read More

Infrared Sauna Therapy For Immune and Detox Support Infrared sauna therapy can make a huge difference in our quality of life.  We all want to be healthy, vibrant, and energetic.… Read More

Castor Oil: Key Health Benefits and How to Use It Castor oil is a fatty oil that is made from the castor seeds of the castor bean plant. Castor oil… Read More

Pulsed Electromagnetic Therapy (PEMF) Benefits and How to Do It  Pulsed Electromagnetic Fields (PEMF) therapy is an increasingly popular alternative healing method that uses pulsed electromagnetic fields to stimulate your… Read More

In This Episode: That badly needed holiday break at Grandma’s house may not rejuvenate you after all. [01:40] Train your eyes to spot the tiniest sign of molds, visible or seemingly… Read More

Bioactive Carbons: High Energy Compounds for Detox and Vitality Bioactive Carbons are unique high energy compounds that come from deep within the Earth.  If you want optimal health, eating the… Read More

Mold Allergy: Symptoms, Testing, and Natural Treatment Mold allergy is one of the most insidious of all allergens.  People experience a wide array of various allergens, from pets, foods, pollens,… Read More

How to Pick the Best Air Purifier for Home Detoxification Air filters are part of routine maintenance in the home and are critical for the minimization of indoor air pollutants.… Read More

7 Reasons to Cleanse Your Body  Many people are looking for strategies to cleanse their bodies to begin the new year.  During the holidays, many become lax with their diet… Read More

Preparing Your Body for a Cleansing Fast Doing a cleansing fast in the 21st century is something everyone should consider.  It is a startling reality to understand that everyone in… Read More