mood

Mold Toxicity: The Effects of Living with Mold Rapid growth and an overtaking of your environment are a few characteristics that can be used to describe the dreaded but common… Read More

Chocolate Cream Pie Chocolate cream pie is a recipe made by my wife Angel.  Check out Angel’s website, instagram and facebook page where she shares stories and pics about our life. She also has a… Read More

Mold Exposure? Signs of Mold Growth & Health Risks of Indoor Mold Have you ever been affected by mold? Mold, especially indoor mold exposure is a major health issue that… Read More

Addiction: Causes and Natural Treatments Tony Robbins said one of the most profound truths I’ve ever heard. It should be taped on our bathroom mirror, fridge door or car dash… Read More

Healing Leaky Gut with Fasting and Liquid Nutrition It seems like digestive disorders are growing in their prevalence in our society. Poor digestion, gas, bloating, heart burn, and colon disorders… Read More

Carb Cravings: Causes and 14 Strategies to Eliminate Them It has become pretty apparent that most people in today’s society eat way too many carbs. Our heavy reliance on carbs… Read More

17 Keto Drinks and Beverages to Burn Fat When following the ketogenic lifestyle you may find yourself asking what kinds of drinks you can have throughout the day. In this… Read More

Brain Foods: Top 20 to Eat and What to Avoid In today’s day and age, everyone is looking for ways to boost performance. Having a sharp mind is key to… Read More

Grain Free Brownies with Coconut Frosting Grain free brownies with coconut cream frosting is a recipe from my wife Angel, who loves to make food and home and body care… Read More

Keto Main Courses (20 Recipes): Stay Fuller Longer! If you’re new to the ketogenic lifestyle, it can be a little bit of an adjustment figuring out how to make keto… Read More

Dementia: Symptoms, Causes & Natural Support Strategies Dementia is a huge concern for aging individuals.  Many people believe (and often fear) that memory loss and confusion are a natural part… Read More

17 Keto Breakfast Recipes to Burn Fat All Day We’ve always been told that breakfast is the most important meal of the day. Well, who knows if this is true,… Read More