Brain Health

The Coconut Oil Brain Health Connection The human brain needs a continual supply of fuel. When this continual supply is interrupted brain cells begin to die.  In the short-term, this can… Read More

3 Major Health Benefits of Astaxanthin Astaxanthin is a unique carotenoid antioxidant that gives seafood its pink color.  This phytonutrient is produced naturally in specific algae that pass on its… Read More

6 Foods That Increase Dopamine Levels The brain is run through an electrical circuitry that depends upon key neurotransmitters.  Dopamine is associated with the “pleasure system” of the brain and… Read More

Omega 3 Fatty Acids and Cellular Health Numerous studies link the intake of omega-3 fatty acids and improvements in cognitive function, visual acuity, and overall brain development. (1)  Our western… Read More

5 Ways to Improve Glutathione Levels  The human body is under oxidative stress from a variety of sources at all times.  To combat this stress and damage, the body utilizes… Read More

Enhance Cerebrospinal Fluid Flow Naturally The brain and spinal cord make up the central nervous system (CNS) which is the master control system for the entire body.   It sends and… Read More

Dr. David Jockers shares easy and surprisingly effective exercises you do with your body to improve synaptic connections in your brain. A Maximized Living doctor, Dr. Jockers is committed to… Read More

4 Ways Intermittent Fasting Improves Brain Function New research has indicated that fasting can significantly reduce the effects of aging on the brain. It has been known that bouts of… Read More

Benefits of Hyperbaric Oxygen Therapy Humans depend upon the consumption of oxygen all the time.  Most atmospheric air is comprised of roughly 21% oxygen.  Oxygen is necessary for the production of… Read More

3 Ways Music Therapy Improves Brain Function: Music therapy improves brain health in a number of different ways that all of us have experienced at some point in our lives.… Read More

Does Sunscreen Increase Your Risk For Cancer? Before you lather up with sunscreen for a long day outside you should look at what is actually in the bottle.  These lotions… Read More

The Top 10 Brain Boosting Supplements Low energy, poor memory and brain fog are major problems for many individuals.  Lowered cognitive function results in lowered working efficiency, relationship disputes and… Read More