Digestive Health

Dysbiosis: What is It and How to Heal Your Microbiome     Are you experiencing stomach pains, gas, constipation, diarrhea, fatigue, brain fog, concentration difficulties, anxiety, pain, or other unexplained symptoms?… Read More

10 Ways to Improve Stomach Acid Levels Stomach acid is critical for disinfecting and killing off bad microbes and for optimizing protein digestion in the body.  When the body is… Read More

Sinus Congestion: Causes, Symptoms & Support Strategies Are you dealing with sinus congestion? Having a chronic stuffy and runny nose is not fun, yet it is more common than you… Read More

The Appendix: How Important Is This Organ? You’ve probably heard about the appendix. Chances are, you know someone who had their appendix removed due to appendicitis. But what is the… Read More

Postbiotics: Best Sources for Gut Health and Inflammation Levels You have heard about probiotics and prebiotics. But have you heard about postbiotics. Postbiotics are just as important for your gut… Read More

Intestinal Permeability, Histamine, and Leaky Gut Functional Lab Markers Intestinal permeability or leaky gut syndrome is an increasingly common health issue. It means that your gut lining has developed some… Read More

In This Episode: What unleashes your stress hormones and why too much or too little of them are bad for you (the same goes for your sex hormones!) How stress… Read More

Gastritis: Symptoms, Causes, and Support Strategies Gastritis is a gut condition characterized by inflammation of the stomach lining. Symptoms can be uncomfortable and can include abdominal pain, bloating, nausea, vomiting,… Read More

Silent Reflux: Symptoms, Causes, and Support Strategies Silent reflux is a condition that most people do not know much about.  Heartburn, nausea, belching, and chest pain. These symptoms are usually… Read More

GI MAP Interpretation: Discover The Health of Your Microbiome Your gut health plays an enormous role in your health. It is more than just digestion. Your gut is connected to… Read More

Celiac Disease: Causes, Symptoms, and Supportive Strategies Celiac disease is an autoimmune inflammatory disease. This common condition affects around 1 in 100 people worldwide and is significantly increasing in prevalence.… Read More

Functional Digestive Health Testing Digestive health testing can give you a great clue into any areas of your gut that may be struggling.  Your digestive health is critical for your… Read More