Digestive Health

Low FODMAPs Keto Diet for Digestive Health A powerful nutrition strategy for improving digestive and overall health is the ketogenic low FODMAPs diet. This nutrition plan combines two healing diets… Read More

Mimosa Pudica –  The Most Powerful Herb for Parasites? Intestinal parasites are real and they can do major damage in the human body. I often find that individuals I work… Read More

Hiatal Hernia: Symptoms, Causes and Natural Support Strategies Any time an internal body part pushes into an area it doesn’t belong it’s called a hernia. A hiatal hernia forms inside… Read More

Organic Acids Test: Analyzing this Powerful Functional Health Test The Organic Acids Test (OAT) is a comprehensive test that gives metabolic insight into a person’s overall health. There are over… Read More

Bile: What is it?  The liver and gallbladder are involved in the formation of bile. Bile is primarily well-known as a digestive secretion that helps to digest fats. Bile does… Read More

Trouble Digesting Fats? Whether you are following a ketogenic diet or trying to lower your carb intake, increasing your intake of healthy fats is critical to many aspects of health.… Read More

Best Home and Lab Tests for Candida Overgrowth in Your Body You may be surprised to learn that a fungus called Candida is normally present within your body. Candida is… Read More

10 Ways To Improve The Gut Microbiome Not too long ago it was common practice to write off mood or neurological disorders as a poor mentality. Chronic headaches and inflammation… Read More

5 Strategies to Overcome Keto Breath The ketogenic diet has absolutely exploded in popularity over the last few years and for good reason. The benefits of a low-carb, high-fat, moderate-protein diet… Read More

The Benefits of Ileocecal Valve Massage Often times, solutions can be so simple that they get overlooked. Ileocecal valve massage is one of those solutions.  Ileocecal valve massage has been… Read More

Diverticulitis: Causes, Symptoms & Natural Support Strategies Is it possible to heal diverticulitis naturally?  Let’s say a routine colonoscopy has confirmed that the abdominal complications you have been experiencing are… Read More

How to Properly Test Thyroid Function If you are not feeling your best it would be wise to test thyroid function.  Hypothyroidism is one of the fastest growing health conditions… Read More