Brain Health

Methylene Blue: Benefits, How to Use, and Potential Risks Methylene blue is a versatile synthetic compound with various applications for chemical and biological experiments, diagnostics, and medical uses. Its potential… Read More

My Morning Routine for Optimal Energy & Brain Function Imagine waking up in the morning to your alarm. You hit snooze several times. You don’t want to get up. You… Read More

My Evening Routine for Amazing Sleep As someone who struggled with insomnia at times throughout my life and rarely slept well until my 20’s, I can attest to how important… Read More

The Benefits of BPC-157 Peptides and How to Use Them Peptides are short-chain amino acids that are made up of 2 to 50 amino acids. Various peptides offer various benefits… Read More

Mycotoxins: What Are They, Testing and How to Detox Mycotoxins are some of the most common toxins in our environment that may lead to serious health problems, including mycotoxin allergy,… Read More

Magnesium: Health Benefits, Sources, and Signs of Deficiency Magnesium is one of the major essential minerals your body needs for healthy functioning. It is critical for various vital bodily functions,… Read More

Red Light Therapy: Improve Skin, Energy & Sleep You might’ve heard about red light therapy and its potential to create more youthful, glowing skin, but you may not be aware… Read More

Brain Regeneration: 12 Ways to Heal Brain Cells Brain regeneration is an important concept that is critical in today’s environment.  Your brain is the command center of your nervous system… Read More

Top 7 Herbs To Support Healthy Blood Sugar Levels Over 100 million people in the United States are living with prediabetes or diabetes. Many more are experiencing signs of insulin… Read More

Top 12 Inflammatory Lab Markers and Optimal Ranges Are you experiencing fatigue, aches and pains, skin issues, digestive complaints, headaches, or other nagging, chronic symptoms? Chronic inflammation may be the… Read More

Berberine: Powerful Benefits for Blood Sugar, Fat Burning, and Gut Health High blood sugar, metabolic issues, obesity, and gut health issues are major health concerns in our modern society. This… Read More

B Vitamin Deficiencies: Symptoms, Causes, and Solutions If you are dealing with fatigue, concentration issues, depression, anxiety, memory problems, weakness, skin issues, or other chronic symptoms, it may be time… Read More