12 Ways to Optimize Oxytocin Levels for Mood & Happiness Oxytocin is a hormone and a neurotransmitter. It’s also called the love hormone and the empathy hormone. It plays a… Read More
Brain Health
Dizziness: Causes, Symptoms & Support Strategies
Dizziness: Causes, Symptoms & Support Strategies We all feel dizzy or lightheaded from time to time. An occasional spell of dizziness is usually nothing to worry about. However, if you… Read More
Epilepsy: Risk Factors and Natural Support Strategies
Epilepsy: Risk Factors and Natural Support Strategies Epilepsy is a chronic health condition. It is a form of seizure disorder that’s characterized by recurrent, reflexive, or unprovoked seizures. Even though… Read More
Thyroid Nodules: Symptoms, Causes, and Support Strategies
Thyroid Nodules: Symptoms, Causes, and Support Strategies Thyroid nodules are growths or lumps on your thyroid tissues. Thyroid nodules are a common condition that affect up to 65 percent of… Read More
Iodine Deficiency: Risk Factors, Symptoms, and Solutions
Iodine Deficiency: Risk Factors, Symptoms, and Solutions Did you know that iodine deficiency is a serious global health problem? It is the most prevalent and easily preventable cause of brain… Read More
Ménière’s Disease: Causes, Symptoms & Support Strategies
Ménière’s Disease: Causes, Symptoms & Support Strategies Ménière’s disease is a chronic disease of the inner ear characterized by vertigo, dizziness, tinnitus, feeling of fullness in the ear, hearing loss,… Read More
Stress Resilience: 12 Strategies to Grow Stronger Through Stress
Stress Resilience: 12 Strategies to Grow Stronger Through Stress Everyone gets stressed from time to time. However, when you are in a constant state of stress, it can turn into… Read More
Brainwave Training: Reset Your Neurology and Stress Response
Brainwave Training: Reset Your Neurology and Stress Response Do you feel stressed or anxious? Do you experience poor sleep, low energy, or brain fog? You may benefit from brainwave training.… Read More
Limbic Retraining: 10 Strategies to Improve Limbic System Function
Limbic Retraining: 10 Strategies to Improve Limbic System Function The limbic system is a complex set of structures located in our midbrain. It is called the “feeling or reactive brain”… Read More
ALS: Symptoms, Causes, and Natural Support Strategies
ALS: Symptoms, Causes, and Natural Healing Strategies ALS, or amyotrophic lateral sclerosis, is a progressive neurodegenerative disease. It affects nerve cells in the brain and spinal cord. With ALS, a… Read More
Cerebrovascular Disease: Causes, Symptoms & Support Strategies
Cerebrovascular Disease: Causes, Symptoms & Support Strategies Cerebrovascular disease is a group of different diseases that affect your blood vessels and your brain’s blood supply. It is a serious and… Read More
Brain Regeneration: 12 Ways to Heal Brain Cells
Brain Regeneration: 12 Ways to Heal Brain Cells Brain regeneration is an important concept that is critical in today’s environment. Your brain is the command center of your nervous system… Read More