Brain Health

10 Signs Of Magnesium Deficiency

10 Signs Of Magnesium Deficiency Magnesium is one of the most abundant minerals in the human body and is used in over 300 different physiological processes. Unfortunately, magnesium is also… Read More

7 Ways to Improve Memory

7 Ways to Improve Memory As a society, we have a quest for increased performance, learning and memory.  In fact, our ability to remember and use the information we are… Read More

Is Your Brain Making Enough GABA?

Is Your Brain Making Enough GABA? GABA (Gamma-AminoButyric Acid) is an inhibitory neurotransmitter that has a calming and relaxing effect in the brain.  It acts like the brakes in a… Read More