Brain Health

Brainwave Training: Reset Your Neurology and Stress Response Do you feel stressed or anxious? Do you experience poor sleep, low energy, or brain fog? You may benefit from brainwave training.… Read More

Limbic Retraining: 10 Strategies to Improve Limbic System Function The limbic system is a complex set of structures located in our midbrain. It is called the “feeling or reactive brain”… Read More

ALS: Symptoms, Causes, and Natural Healing Strategies ALS, or amyotrophic lateral sclerosis, is a progressive neurodegenerative disease. It affects nerve cells in the brain and spinal cord. With ALS, a… Read More

Cerebrovascular Disease: Causes, Symptoms & Support Strategies Cerebrovascular disease is a group of different diseases that affect your blood vessels and your brain’s blood supply. It is a serious and… Read More

Cataracts: Causes, Symptoms & Natural Support Strategies Cataracts are a common eye condition that typically develops after the age of 55, however, they may affect people younger than that, including… Read More

Seasonal Affective Disorder: Causes, Symptoms & Solutions Winter has no doubt arrived. The days are shorter, the sun is out less, and the temperatures are colder. While many people have… Read More

Macular Degeneration: Causes, Symptoms & Natural Support Strategies Macular degeneration is a prevalent age-related eye condition that causes vision changes and may result in ‘legal blindness’. As the growing population… Read More

Magnesium Loading: How To Optimize Magnesium Levels Magnesium loading is a specific strategy to optimize magnesium levels for those who have spent years in a state of magnesium deficiency.  Magnesium… Read More

Concussion Protocol: Symptoms and Healing Strategies Concussions are more common than you think. The number of concussion-related ED visits in children has increased by 57 percent from 2001 to 2009.… Read More

Autism:  Causes, Symptoms and Natural Support Strategies Autism is one of the most serious neurodevelopmental conditions in the U.S affecting approximately 2% of children aged 3-17. There has been a… Read More

Top 5 Adaptogens for Stress Reduction Adaptogens are specific plants and herbs that help the body deal with stress and balance its physiology.  Hans Selye, the scientist who pioneered our… Read More

Migraines: Causes and 12 Natural Support Strategies Chances are that you experience migraines from time to time or on a frequent basis, or you know someone who has migraines regularly.… Read More