Brain Health

7 Tasty Foods to Improve Brain Function Low energy, poor memory and brain fog are common day epidemics.  Lowered cognitive function results in lowered working efficiency, relationship disputes and significantly… Read More

Herbs and Supplements to Improve Ketosis A ketogenic diet is a very low carbohydrate, moderate protein, and high fat based nutrition plan.  A ketogenic diet trains the individual’s metabolism to… Read More

7 Ways Magnesium Improves Brain Health Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production.  Magnesium is essential for… Read More

Gluten Sensitivity and Your Brain: Gluten is the common protein molecule found in wheat, barley, rye, kamut, and spelt.  Gluten is a sticky storage protein that binds to the small… Read More

What is Mitochondrial Dysfunction? The mitochondrion receives most recognition for its role in generating energy for cells in the body and they are commonly referred to as the powerhouse. Amazingly,… Read More

Chiropractic Improves Brain Function: The brain is the master control system for the entire body. It sends and receives a complicated frequency of signals with the body that dictate the… Read More

Are You Causing Brain Inflammation? Brain inflammation is a serious problem that is impacting a large percentage of our society.  The brain and neurological tissue are extremely sensitive regions of… Read More

Life Saving Potential of Alpha Lipoic Acid Alpha lipoic acid is one of the most powerful nutrients to reduce inflammation and stabilize blood sugar levels.  The scientific world has increasingly… Read More

Chiropractic Improves Sensory & Learning Disorders: Learning disorders and sensory processing disorders (SPD) are impairments in detecting, modulating, interpreting, or responding to sensory stimuli.  One study estimates that 5% of… Read More

The Coconut Oil Brain Health Connection The human brain needs a continual supply of fuel. When this continual supply is interrupted brain cells begin to die.  In the short-term, this can… Read More

How Much Coconut Oil to Consume Daily? Coconut oil is one of nature’s most powerful forms of nutrition. Mothers’ milk is considered the most perfect food on the planet for… Read More

Blueberries Boost Brain Function: Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered Superfoods.  These foods are typically loaded with… Read More