Brain Health

The Coconut Oil Brain Health Connection The human brain needs a continual supply of fuel. When this continual supply is interrupted brain cells begin to die.  In the short-term, this can… Read More

How Much Coconut Oil to Consume Daily? Coconut oil is one of nature’s most powerful forms of nutrition. Mothers’ milk is considered the most perfect food on the planet for… Read More

Blueberries Boost Brain Function: Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered Superfoods.  These foods are typically loaded with… Read More

Raw Cacao is Nature’s SuperFood Stimulant Cacao, otherwise known as chocolate is one of the most sought after foods in modern society. This ancient food source has been used in… Read More

6 Foods That Increase Dopamine Levels The brain is run through an electrical circuitry that depends upon key neurotransmitters.  Dopamine is associated with the “pleasure system” of the brain and… Read More

Omega 3 Fatty Acids and Cellular Health Numerous studies are linking the intake of omega-3 fatty acids and improvements in cognitive function, visual acuity, and overall brain development. (1)  Our… Read More

Sunlight and Vitamin D3 for Brain Health Sunlight and vitamin D3 have an incredible impact on the way our body functions.  Researchers believe that vitamin D3 acts to protect an… Read More

5 Ways to Improve Glutathione Levels  The human body is under oxidative stress from a variety of sources at all times.  To combat this stress and damage the body utilizes… Read More

Enhance Cerebrospinal Fluid Flow Naturally The brain and spinal cord make up the central nervous system (CNS) which is the master control system for the entire body.   It sends and… Read More

4 Ways Intermittent Fasting Improves Brain Function New research has indicated that fasting can significantly reduce the effects of aging on the brain. It has been known that bouts of… Read More

Benefits of Hyperbaric Oxygen Therapy Humans depend upon the consumption of oxygen all the time.  Most atmospheric air is comprised of roughly 21% oxygen.  Oxygen is necessary for the production of… Read More

The Amazing Health Benefits of Ginseng Certain herbs have beneficial adaptive properties that they pass on to those who consume them to support healthy function.  Ginseng has been given the… Read More