Immune System

How To Test Zinc Levels At Home Zinc, much like magnesium, is one of those nutrients that is critically important in hundreds of processes in the body. It is estimated… Read More

5 Ways To Reduce Inflammation Quickly Chronic inflammation is one of the most insidious causes of disease in modern society. Certain lifestyle factors increase inflammation and as a result our… Read More

7 Ways To Reduce Food Sensitivities If you feel like you have all of a sudden developed an allergy to certain types of foods, or even just feel a little… Read More

Top 17 Tea Tree Oil Uses and Benefits Of all the increasingly popular essential oils, Tea Tree oil (melaleuca alternifolia) is the most researched for its medicinal efficacy. Numerous studies… Read More

8 Antiviral Nutrients To Prevent Colds Do you feel like you get colds too often? You would think after your first exposure that your immune system would be able to… Read More

7 Natural Remedies For Epstein Barr Virus Epstein Barr Virus (EBV), also known as mononucleosis or mono, is a virus that is transmitted from human to human through body fluids.… Read More

7 Natural Agents That Disrupt Biofilms Biofilms are protective shields that microbes use to guard themselves from our immune system.  We live in an amazingly fast-paced society that makes ground-breaking… Read More

10 Ways To Improve The Gut Microbiome Not too long ago it was common practice to write off mood or neurological disorders as a poor mentality. Chronic headaches and inflammation… Read More

Natural Solutions to Seasonal Allergies: Seasonal allergies, often called hay fever, are symptoms that occur during specific times of the year.  This usually occurs at times when outdoor molds release… Read More

5 Phases to Heal UTIs Naturally A urinary tract infection(UTIs) is most common in women occurring in only 1 male for every 8 females (23). It affects millions of children and… Read More

5 Ways to Increase Your Vitamin C Levels Vitamin C is made naturally in almost all living animals except humans, primates and guinea pigs.  Dogs and cats produce their own… Read More

8 Ways to Beat a Cold or Flu Fast: Millions of cases of the common cold are reported each year. Adults on average are stricken by a cold 2 to… Read More