Immune System

5 Phases to Support Urinary Tract Health A urinary tract infection (UTI) is most common in women, occurring in only 1 male for every 8 females (23). It affects millions… Read More

8 Ways to Beat a Cold or Flu Fast: Millions of cases of the common cold are reported each year. Adults on average are stricken by a cold 2 to… Read More

Top 10 Ways to Overcome a Sore Throat You and I have both experienced that feeling when we wake up in the morning and are immediately met with a sharp… Read More

10 Reasons to Use Bone Broth Many cultures have used bone broth to make healing elixirs, soups, and stews for many centuries.  The Jewish community made chicken soup the popular… Read More

Asthma: Symptoms, Causes and Natural Support Strategies Asthma is one of the most common inflammatory conditions of the lung.   It is characterized by variable and recurring symptoms, bronchial spasm and… Read More

Top 5 Health Benefits of MSM MSM or Methylsulfonylmethane is a naturally occurring sulfur compound found in all vertebrates, including humans.  This compound is the third largest nutrient found in… Read More

Systemic Enzymes for Immune Support: The human body uses systemic enzymes to carry out virtually every metabolic function.  While supplemental enzymes play an important role in optimizing digestion taking enzymes… Read More

The Health Benefits of Beta Glucan Much of the chronic disease of the 21st century is due to a breakdown in the coordination and balance of the immune system.  Immunomodulation… Read More

Activities that Cripple Our Immune System: The human immune system is under constant attack by the forces of nature.  To compound this, there are many common things people do in… Read More

7 Benefits of Peppermint Essential Oil This article on the 7 benefits of peppermint essential oil was originally written by my wife, Angel Jockers – check out Angel’s facebook page,… Read More

3 Surprising Benefits of Taking Cold Showers Most people love taking showers but very few love taking a cold shower.  However, the practice of taking cold showers is still traditional… Read More

Fasting Boosts Your Immune System: Our ancient ancestors grew up in a world of stress and scarcity. Food was often not available and intermittent fasting was common. This form of… Read More