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Post Viral Syndrome: Symptoms and Healing Protocol You came down with a viral infection. You had a couple of rough days or weeks, but you finally recovered. Or maybe you… Read More

Beta Amyloid: Link to Alzheimer’s and Healing Strategies Alzheimer’s disease is the most common form of dementia. It is a progressive disease. It usually starts with mild memory loss, but… Read More

4 Ways To Use Apple Cider Vinegar Anyone who is interested in natural health knows about apple cider vinegar. This ancient tonic has significant health benefits that can be applied… Read More

Tongue Mapping To Discover Hidden Health Problems Have you ever been to a doctor and been asked to stick your tongue out? I bet not. Examining your tongue is not… Read More

What to Expect on a 5 Day Water Fast Water fasting is one of the most ancient and powerful healing strategies known to mankind.  Modern science is showing the profound… Read More

Blue Light Blocking Glasses: Benefits and Top Recommendations Blue light is one of the colors in the visible light spectrum that’s important for regulating your circadian rhythm. For most of… Read More

Ageotypes and Your Unique Aging Response Chronological aging is inevitable. You will always have one additional candle on your birthday cake each year. Many people believe that aging means slowing… Read More

MARCoNS: Symptoms, Causes, and Support Strategies Have you heard about MARCoNS? Chances are, you haven’t. Yet, MARCoNS may be one of the culprits behind your chronic symptoms. MARCoNS are an… Read More

Are You a Slow Caffeine Metabolizer?   Caffeine is a natural stimulant found in coffee beans, tea leaves, cacao pods, kola nuts, other plants, and synthetic sources of caffeine, including energy… Read More

How Your Genes Impact Weight Loss and Metabolism Are you struggling to lose weight? Do you feel like you’ve tried everything yet the pounds are not coming off? We may… Read More

The 8 Best Ingredients for Healthy Skin (and 8 Worst!) There’s no doubt that good nutrition is essential for good health. However, there’s one aspect of this that frequently gets… Read More

Children’s Health Challenges and Support Strategies Raising children is a lot of joy. It’s also a big commitment and comes with a lot of concerns. As a parent of four… Read More