zinc

3 Biggest Paleo Diet Mistakes As a clinician and leading voice in the Paleo/Primal movement, I attract a lot of clients who have started following the Paleo/Primal nutrition plan.  Most… Read More

The Benefits of Consuming Organ Meats Organ meats were a staple part of our ancestors diets and provided a tremendous nutritional benefit to groups of people who had limited access… Read More

4 Powerful Health Benefits of Resveratrol Scientists have been astonished by the remarkable health benefits associated with resveratrol.  This unique nutrient found in grape skins has a powerful effect on… Read More

My Favorite Holiday Superfoods Holiday superfoods should be included as a fun way for all of us to enjoy this time of year.  The holiday season is notorious for high… Read More

The Hidden Toxins in Our Water Chemical toxins are present in all aspects of human life in the 21st century.  Clean, pure water is one of the greatest natural resources… Read More

Boost Your pH & Energy Levels: Your internal pH plays an important role in your overall health.  The human internal ecosystem is stabilized by several different buffering systems that keep… Read More

Alkalize Your Way to Amazing Health: The human internal ecosystem is stabilized by several different buffering systems that keep the body functioning at a high level for as long as… Read More

Does Sunscreen Increase Your Risk For Cancer? Before you lather up with sunscreen for a long day outside you should look at what is actually in the bottle.  These lotions… Read More

The Top 10 Brain Boosting Supplements Low energy, poor memory and brain fog are major problems for many individuals.  Lowered cognitive function results in lowered working efficiency, relationship disputes and… Read More